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adidas Adizero Boston 12 - Black - UK 6

Not Availableadidas Adizero Boston 12 - Black - UK 6
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The Boston Marathon is a race. But it's also a goal, and a training plan and all the days it stays...

Currently unavailable

Shoe Size UK
1010.5111212.513455.5677.588.599.5
Colour
BlackSilverWhiteYellow
Accent Colour
BlueSilver
Gender
MaleUnisex

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Product Information

Full details

The adidas Adizero Boston 12 is engineered for mid- to long-distance runners seeking a race-day feel in their training. Its key benefit lies in its propulsive energy return and durable cushioning, enabling faster, more efficient runs. While excellent for performance-oriented training, its firm, responsive ride might be more intense than preferred for casual wear or very slow recovery runs.

All features

Age Groupadult
ColourBlack
GenderMale
Shoe Size UK6
SeriesAdizero Boston
Brandadidas

Extended Product Information

FAQs

What type of running is the Adizero Boston 12 best suited for?

These shoes are specifically designed for mid- to long-distance running training, including tempo runs, intervals, and long efforts, where their propulsive feel and durable cushioning shine.

Can I use the Adizero Boston 12 for racing?

While designed for training with a 'race-day feel,' many runners find them perfectly suitable for races, especially longer distances where the combination of propulsion and durable cushioning is beneficial.

What are `ENERGYRODS 2.0`?

`ENERGYRODS 2.0` are glass-fibre infused rods embedded in the midsole that provide stiffness and a propulsive effect, limiting energy loss and helping you maintain pace more efficiently.

What is the difference between `Lightstrike Pro` and `Lightstrike 2.0 EVA`?

`Lightstrike Pro` is an ultra-light, premium foam providing soft, energetic cushioning. `Lightstrike 2.0 EVA` is a new, more durable version of EVA foam, used to enhance the shoe's longevity and stability, particularly for high-mileage training.

Is the upper breathable?

Yes, the engineered mesh upper is designed for optimal breathability, keeping your feet cool and comfortable even during intense or long training sessions.

Do these shoes contain recycled materials?

Yes, the upper of the Adizero Boston 12 contains a minimum of 50% recycled content, reflecting adidas' commitment to sustainability.

How should I clean my Adizero Boston 12 shoes?

Wipe the shoes gently with a damp cloth and mild soap. Allow them to air dry completely at room temperature, away from direct heat. Do not machine wash or tumble dry.

Troubleshooting

Shoe feels too tight or uncomfortable.

Check your lacing. Loosen laces slightly, especially over the forefoot, or try different lacing patterns to relieve pressure points. Ensure you're wearing appropriate running socks.

Experiencing foot slippage inside the shoe.

Re-tie your laces, focusing on a secure midfoot lockdown. Use the top eyelets (heel lock lacing) if available to further prevent heel lift. Ensure your socks fit well and are not too thin.

Unusual squeaking sound during runs.

Often, this can be caused by the insole rubbing against the strobel board inside the shoe. Remove the insole, clean both surfaces, and reinsert. If the issue persists, Info needed: [may indicate a manufacturing issue or specific material interaction; consult manufacturer].

Reduced grip on wet surfaces.

While the Continental Rubber outsole provides excellent grip, ensure the outsole is clean of debris. If the tread is visibly worn, it might be time to consider replacing the shoes for safety.

Pros and Cons

Pros

  • Delivers a propulsive, fast feel ideal for tempo runs and long-distance training.
  • Combines ultra-light and durable cushioning for sustained comfort and performance.
  • Engineered mesh upper offers excellent breathability and targeted support.
  • Continental Rubber outsole provides superior grip and long-lasting durability.
  • Incorporates recycled materials, making it a more environmentally conscious choice.
  • Lightweight construction enhances speed and reduces fatigue over distance.

Cons

  • The firm, responsive feel might be too aggressive for purely casual wear or slow recovery runs.
  • Optimized for mid- to long-distance training, potentially less versatile for very short, easy efforts.
  • Glass-fibre rods may feel too stiff for runners who prefer a very flexible shoe.

Setup, Compatibility & Care

Setup

Your Adizero Boston 12 shoes require minimal setup. Simply lace them up to achieve a comfortable, secure fit. Experiment with different lacing techniques to find what best suits your foot shape and running style. Ensure your foot feels locked down in the midfoot but still has room to splay naturally in the toe box.

Compatibility

These shoes are primarily designed for mid- to long-distance running training on roads, tracks, and light trails. They are compatible with various foot strikes and running paces, excelling in tempo runs and sustained efforts where their propulsive features can be fully utilized.

Care

To ensure the longevity and optimal performance of your Adizero Boston 12 shoes:

  1. Cleaning: After runs, especially in dirty or muddy conditions, gently wipe down the upper and midsole with a damp cloth and mild soap. Avoid harsh chemicals or machine washing, as this can damage materials and adhesives.
  2. Drying: Allow shoes to air dry naturally at room temperature. Do not expose them to direct heat sources like radiators or sunlight, as this can cause materials to shrink or warp. Stuffing them with newspaper can help absorb moisture and maintain shape.
  3. Storage: Store your shoes in a cool, dry place away from direct sunlight. Avoid compressing them for extended periods.
  4. Rotation: For optimal performance and shoe longevity, consider rotating your Adizero Boston 12 with other running shoes, especially if you run frequently.