adidas Adizero Boston 12 - Silver - UK 7

The Boston Marathon is a race. But it's also a goal, and a training plan and all the days it stays...

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KICKSCREWAdidas Men's Aurora Ink/Silver Metallic/Pulse Lime Adizero Boston 12 ' Pulse Lime' Ji4477
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Product Information

Full details

The adidas Adizero Boston 12 is engineered for dedicated mid- to long-distance runners and those tackling tempo training, offering a race-day feel with its propulsive ENERGYRODS 2.0 and dual-layer Lightstrike cushioning. While providing exceptional energy return and durability for rigorous training, its specialized design and responsive feel may require a short adjustment period for some runners to fully adapt to its performance characteristics.

All features

Age Groupadult
ColourSilver
GenderMale
Shoe Size UK7
SeriesAdizero Boston
Model Part NumberJI4477
Brandadidas

Extended Product Information

FAQs

What type of running are these shoes best suited for?

The adidas Adizero Boston 12 is ideal for mid- to long-distance training runs, tempo efforts, and speed work on roads and paved surfaces. They are designed to provide a race-day feel during your training.

What are `ENERGYRODS 2.0`?

`ENERGYRODS 2.0` are glass-fibre infused rods embedded in the midsole. Their purpose is to limit energy loss and provide a propulsive, efficient feel, helping you maintain pace and improve running economy.

How do `Lightstrike Pro` and `Lightstrike 2.0 EVA` work together?

`Lightstrike Pro` is an ultra-light, highly responsive cushioning foam for energy return. `Lightstrike 2.0 EVA` is a durable and supportive EVA foam. Together, they create a balanced cushioning system that offers both soft impact absorption and long-lasting protection for high-mileage training.

Are these shoes suitable for everyday casual wear?

While comfortable, the Adizero Boston 12 is primarily a performance running shoe. Its specialized, propulsive design is optimized for running mechanics, making it less ideal for extensive casual wear compared to lifestyle-focused sneakers.

How should I clean my Adizero Boston 12 shoes?

To clean your shoes, gently brush off loose dirt. For stains, use a soft cloth or brush with a small amount of mild soap diluted in water. Spot clean the affected areas, then air dry completely at room temperature, away from direct heat.

Do these shoes contain recycled materials?

Yes, the upper of the Adizero Boston 12 contains a minimum of 50% recycled content, contributing to adidas' efforts to reduce plastic waste.

What is `Continental Rubber`?

`Continental Rubber` is a high-performance rubber compound used in the outsole of the shoes. It provides excellent grip and traction on both wet and dry surfaces, enhancing stability and confidence during your runs.

Troubleshooting

Shoes feel too stiff or less responsive than expected.

The Adizero Boston 12 may require a short break-in period of a few runs to fully adapt to your stride. Ensure your lacing is not too tight, which can restrict foot movement. The `ENERGYRODS 2.0` provide a firm, propulsive feel that differs from softer, more flexible shoes.

Foot slipping inside the shoe or feeling unstable.

Re-evaluate your lacing. Make sure the laces are snug, especially around the midfoot, to utilize the shoe's targeted lockdown. Consider trying different lacing patterns if you have a narrow foot or high arch. Ensure you are wearing appropriate running socks.

Poor grip in slightly wet conditions.

While `Continental Rubber` provides excellent traction, extremely slick or oily surfaces can still be challenging. Ensure the outsole is clean of any mud or debris. If the issue persists, consider the surface conditions and adjust your pace accordingly.

Pros and Cons

Pros

  • Delivers a propulsive, race-day feel for faster training sessions.
  • Excellent cushioning combination for comfort and protection over long distances.
  • Highly durable for consistent training regimens.
  • Breathable design keeps feet cool and dry.
  • Provides reliable traction on varied surfaces.
  • Contributes to sustainability efforts with recycled materials.

Cons

  • Specialized design may feel overly stiff for casual walking or non-running activities.
  • The propulsive feel might require an adjustment period for some runners.
  • Info needed: Specific weight may be higher than pure race-day flats.
  • Info needed: May not be ideal for technical trail running due to outsole pattern.

Setup, Compatibility & Care

Setup

Your Adizero Boston 12 shoes are ready to wear right out of the box. Simply lace them up to achieve a comfortable, secure fit. Experiment with different lacing techniques to find what best suits your foot shape and running style, ensuring good midfoot lockdown without excessive pressure.

Compatibility

These shoes are designed for:

  • Mid- to Long-Distance Running: Perfect for daily training runs, long runs, and endurance building.
  • Tempo Runs and Speed Work: The propulsive feel and responsive cushioning make them excellent for picking up the pace.
  • Road Running: The `Continental Rubber` outsole is optimized for asphalt and paved surfaces.

They may not be ideally suited for:

  • Technical Trail Running: Lacking deep lugs for aggressive off-road terrain.
  • Casual Walking: While comfortable, their performance-oriented design might feel less flexible than dedicated casual footwear.

Care

Proper care will extend the life of your Adizero Boston 12 shoes:

  1. Cleaning: Gently brush off loose dirt. For stubborn marks, use a mild soap (like dish soap) diluted in water and a soft cloth or brush. Avoid harsh detergents or abrasive scrubbers.
  2. Drying: Always air dry your shoes at room temperature, away from direct heat or sunlight, which can damage materials. Do not put them in a dryer.
  3. Storage: Store in a cool, dry place. Avoid leaving them in direct sunlight or extreme temperatures for prolonged periods.
  4. Odour Control: If needed, remove insoles and allow them to air out. You can also use shoe deodorizers.

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