adidas adizero Boston 12 - White - UK 13.5

From speed work to tempo runs, the adidas adizero Boston 12 is designed to help you achieve your p...

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Product Information

Full details

The adidas adizero Boston 12 is engineered for runners aiming to improve their performance in speed work and tempo runs, offering a blend of responsiveness and cushioning to help achieve personal bests. While excelling in faster paces, runners should consider its specific design for performance over maximum daily mileage comfort.

All features

Age Groupadult
ColourWhite
GenderMale
Shoe Size UK13.5
Accent ColourBlack
Seriesadizero Boston 12
Model Part NumberJQ2552
Brandadidas

Extended Product Information

FAQs

What type of runner is the adizero Boston 12 best suited for?

It's ideal for runners looking for a versatile shoe for speed work, tempo runs, and potentially racing. It's great for those who appreciate a responsive, slightly firmer ride for faster paces.

How does the Boston 12 compare to other adizero models?

The Boston 12 typically serves as a more durable, daily training companion for faster paces compared to the lighter, more race-specific Adios Pro series, while being more dynamic than standard daily trainers.

Can I use the Boston 12 for walking or casual wear?

While technically possible, the Boston 12 is optimized for running performance. Its firm and responsive cushioning might not be as comfortable for extended casual wear compared to shoes designed specifically for walking or lifestyle.

What is the expected lifespan of the adizero Boston 12?

The lifespan of running shoes varies based on individual running style, weight, and usage. Generally, high-performance trainers like the Boston 12 can last between 300-500 miles. Regularly inspecting the outsole and midsole for wear is recommended.

Is the sizing consistent with other adidas running shoes?

Sizing is generally consistent with most adidas running shoes. However, it's always recommended to try shoes on or consult a size guide, especially if you have not worn adidas running shoes before, as fit preferences can vary.

Are the EnergyRods replaceable?

No, the EnergyRods 2.0 are integrated into the midsole construction and are not designed to be removable or replaceable by the user.

Troubleshooting

Shoe feels too firm or uncomfortable initially.

Give the shoes a few short, easy runs to break them in. The Lightstrike 2.0 and Lightstrike Pro foams will adapt slightly to your foot over time. Ensure proper lacing to avoid overtightening.

Foot slipping within the shoe, especially at the heel.

Utilize the Slinglaunch heel system by ensuring laces are snug (but not overly tight) around the midfoot and through the top eyelets. Experiment with different lacing techniques, such as a runner's knot, for enhanced lockdown.

Unusual wear pattern on the outsole.

While some wear is normal, excessive or uneven wear might indicate a need to examine your running form or consider if the shoe's support level is appropriate for your biomechanics. Consult with a running specialist if concerns persist.

Shoes retain moisture or odor after runs.

Always air dry shoes thoroughly after each run. Remove insoles to allow them to dry separately. For odor, use odor-absorbing inserts or a mild shoe deodorizer. Do not machine wash or use high heat.

Pros and Cons

Pros

  • Excellent for speed work and tempo runs, aiding in personal bests.
  • Responsive and propulsive feel due to EnergyRods 2.0 and dual foams.
  • Secure and comfortable fit, especially around the heel.
  • Good traction and durability from the Continental rubber outsole.
  • Breathable upper keeps feet cool during intense efforts.

Cons

  • May not be ideal for very long, slow recovery runs due to its performance-oriented design.
  • Lighter mesh upper might offer less structural protection than more robust trainers.
  • The firm feel optimized for speed might not suit runners preferring maximum softness.
  • Info needed: Durability specifics for high-mileage daily use.

Setup, Compatibility & Care

Initial Setup (Breaking In)

While the adizero Boston 12 is largely ready to perform out of the box, it's recommended to wear them for a few shorter runs (3-5 miles) before tackling longer or faster sessions. This allows the shoes to adapt to your foot mechanics and ensures optimal comfort.

Compatibility

  • Running Surfaces: Best suited for roads, tracks, and well-maintained paved paths due to its road-specific outsole.
  • Foot Strike: Designed to accommodate various foot strikes, with its adaptable Continental outsole and 7mm drop promoting a natural, efficient ride.

Care & Maintenance

To maximize the lifespan and performance of your adizero Boston 12, follow these care instructions:

  1. Cleaning: Gently brush off loose dirt with a soft brush (e.g., an old toothbrush). For deeper cleaning, use mild soap and cold water with a soft cloth or sponge. Avoid harsh detergents or machine washing, as this can damage materials and adhesives.
  2. Drying: Always air dry your shoes at room temperature, away from direct sunlight or heat sources (like radiators or dryers). Stuffing them with newspaper can help absorb moisture and maintain shape.
  3. Storage: Store shoes in a cool, dry place. Avoid leaving them in direct sunlight or extreme temperatures, which can degrade materials.
  4. Rotation: If you run frequently, consider rotating your Boston 12 with other training shoes. This allows the cushioning foams to fully decompress and recover, extending the life of the shoes and providing varied stimulus for your feet and legs.