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Joom£102.00Visit shop Adidas Men's White Adizero Boston 12 Black Lucid Red Unisex Sneakers Cloud- Core-Black Jq2552 Cm
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The adidas Adizero Boston 12 is engineered for dedicated mid- to long-distance runners who desire a race-day feel and propulsive performance in their training shoes. These shoes offer exceptional energy return, robust durability, and a lightweight design, making them ideal for tempo runs and competitions; however, their specialized focus on speed and efficiency might make them feel firmer for those accustomed to maximal cushioning or seeking purely casual wear.
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Male |
| Shoe Size UK | 10.5 |
| Series | Adizero Boston |
| Brand | adidas |
These shoes are best suited for mid- to long-distance tempo training runs, interval workouts, and even race day, providing a propulsive and responsive experience.
Yes, they are designed for regular training, especially if you incorporate speedwork or longer, faster runs into your routine. For purely easy or recovery runs, some runners might prefer a shoe with more plush cushioning.
The shoes have a 7mm heel-to-toe drop, with a heel stack height of 38mm and a forefoot stack height of 31mm.
Yes, the Continental™ Rubber outsole is specifically designed to provide excellent grip and traction on both dry and wet road surfaces.
The Adizero Boston 12 is a neutral running shoe. While it provides good stability, it does not offer specific motion control features for overpronators. Runners with significant overpronation may benefit from a stability-focused shoe.
The shoes weigh approximately 219 grams (for a size UK 6.5 / EU 40), making them a lightweight option for performance running.
Yes, the upper of the Adizero Boston 12 is made with at least 50% recycled content as part of adidas's commitment to ending plastic waste.
Ensure you are wearing appropriate moisture-wicking socks. The Engineered Mesh upper is designed for breathability, but sock choice plays a significant role. Clean the mesh regularly to prevent blockages from dirt or dust.
The ENERGYRODS 2.0 and LIGHTSTRIKE PRO cushioning are designed for a propulsive, firmer ride, typical of performance shoes. If you're used to softer shoes, it may take a few runs to adapt. Ensure your lacing isn't too tight, which can restrict foot movement and increase perceived stiffness.
Check your lacing to ensure it's snug but not overly tight. Experiment with different lacing patterns, such as a heel-lock lace, to prevent slippage. Always wear appropriate running socks to minimize friction and prevent blisters. Ensure the shoe size is correct, as ill-fitting shoes are a primary cause of discomfort.
Getting started with your Adizero Boston 12 shoes is straightforward:
Proper care extends the life and performance of your running shoes:
