HOKA Kaha 3 Hiking Shoes - Beige - Size 5.5

A long-haul adventure hiker that is cushier and more durable than ever before, the Kaha returns in...

Best current price£190.00from Hoka One One UK

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Hoka One One UKHOKA Women's Kaha 3 GORE-TEX Hiking Shoes in Barley Flour/Barley Flour, Size 5.5
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Product Information

Full details

The HOKA Kaha 3 GTX is designed for adult hikers seeking maximum comfort and reliability on both short day hikes and multi-day backpacking trips. This model features a plush, dual-density midsole for superior energy return and GORE-TEX waterproofing for all-weather protection, though its mid-cut design may feel restrictive to hikers who prefer low-profile trail runners.

All features

Age Groupadult
ColourBeige
GenderFemale
Shoe Size UK5.5
Shoe TypeHiking Shoes
SeriesKaha 3
Model Part Number1162531-BLYF-07B
BrandHOKA

Extended Product Information

FAQs

Are these shoes suitable for summer hiking?

Yes, although the GORE-TEX lining is waterproof, it is designed to be breathable, making it suitable for a wide range of temperatures.

Does the Kaha 3 come in different widths?

The Kaha 3 is generally offered in a standard volume fit. Please check specific retailer inventory for wide-fit availability.

How often should I replace these hiking shoes?

Typically, the cushioning midsole will show wear after 300 to 500 miles, depending on the terrain intensity.

Can I use my own orthotic insoles?

Yes, the provided sockliner is removable, allowing you to insert your own custom orthotics.

How should I clean the exterior?

Wipe with a damp cloth or soft brush. Do not machine wash or dry, as this can destroy the shoe structure.

Troubleshooting

Foot slipping inside the shoe during descents

Try a 'runner's loop' or 'lock lacing' technique to secure the heel in place.

Moisture buildup inside the shoe

Ensure you are wearing moisture-wicking synthetic or merino wool socks, as cotton will trap perspiration.

Outer sole losing traction

Scrub the Vibram outsole with warm water and a stiff nylon brush to clear packed dirt and debris from the lugs.

Pros and Cons

Pros

  • Superior cushioning for reduced foot fatigue
  • Highly reliable traction from Vibram Megagrip
  • Effective waterproof protection with GORE-TEX
  • Comfort-focused design with Achilles support

Cons

  • Mid-cut profile may be too restrictive for some
  • Not as lightweight as minimalist trail running shoes
  • Requires a break-in period for optimal comfort

Setup, Compatibility & Care

Before your first long excursion, wear your Kaha 3s for short walks to allow the foam and upper materials to adapt to your foot shape. Ensure your laces are tensioned comfortably across the midfoot to prevent slippage on steep descents. To maintain the GORE-TEX waterproofing, clean the boots with a soft brush to remove dried mud after each use and avoid using harsh detergents that can degrade the water-resistant membrane. If the shoes become soaked, allow them to air dry in a well-ventilated area away from direct heat sources like radiators or open fires, as excessive heat can damage the midsole adhesives.

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