Brooks Glycerin Flex - Blue - UK 8.5

Stay tuned into the run with the Brooks Glycerin Flex. These trainers combine soft cushioning with...

Best current price£129.99from Alexandra Sports

Shoe Size UK
Colour
Accent Colour
Gender

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3 offers from £129.99 - £164.99

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Alexandra SportsBrooks Men's White Glycerin Flex | Bluewash/Morel/Beige - / 8.5 / Standard
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£129.99
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MyproteinBrooks - Men's - Glycerin Flex - Running Shoe - 8.5 - Blue
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£164.99
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Product Information

Full details

The Brooks Glycerin Flex is designed for male runners seeking a balance between plush cushioning and natural movement during their training sessions. These trainers excel at providing a fluid, responsive ride through an innovative midfoot flex groove, making them an excellent choice for daily mileage and varied paces, though they may feel too soft for runners who prefer a firm, high-ground-feel racing shoe.

All features

Age Groupadult
ColourBlue
GenderMale
Shoe Size UK8.5
Accent ColourBeige
Shoe TypeTrainers
SeriesGlycerin Flex
Model Part Number1104781D093.095
BrandBrooks

Extended Product Information

FAQs

Are these shoes suitable for flat feet?

The Glycerin Flex is a neutral trainer. If you have flat feet, it is best to consult with a professional to see if your arch requires extra stability features.

Can I use these for trail running?

These are optimized for road and pavement use. They lack the aggressive lug patterns and protective rock plates required for technical trail running.

How long should the cushioning last?

Typically, the cushioning will maintain its integrity for 300 to 500 miles, depending on your running style, weight, and the surfaces you frequent.

How should I clean the breathable mesh upper?

Use a soft-bristled brush or a damp cloth with mild soap. Never put them in a dryer, as the high heat can damage the sole unit.

Do I need to break these in?

Most runners find the Glycerin Flex comfortable out of the box, but a few short walks or light runs will allow the foam to adapt perfectly to your foot shape.

Troubleshooting

Feeling pressure on the top of the foot

Try an alternative lacing technique, such as the window lacing method, to relieve pressure on the bridge of the foot.

Feeling slight slipping in the heel

Use the extra eyelet at the top of the shoe to create a 'runner's loop' or heel lock to secure the foot more firmly.

Pros and Cons

Pros

  • Excellent balance of soft cushioning and responsiveness
  • Natural, fluid transition during the gait cycle
  • Breathable upper that maintains comfort over long distances
  • Flexible sole design adapts to various training paces

Cons

  • May be too soft for runners requiring high-stability support
  • Limited suitability for high-speed track racing compared to carbon-plated shoes
  • Not intended for extreme off-road or technical trail terrain

Setup, Compatibility & Care

To ensure the best experience with your Brooks Glycerin Flex, start by loosening the laces to achieve a personalized, secure fit across the midfoot before tying. These shoes are compatible with most standard neutral running gait patterns. To maintain the integrity of the cushioning and the responsiveness of the foam, allow your shoes to air dry naturally away from direct heat sources like radiators if they become wet. Avoid machine washing, as the heat and agitation can degrade the adhesive and foam properties; instead, gently wipe the upper with a damp cloth and mild soap to remove dirt and debris.

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