Brooks Glycerin Flex Trainers - Blue - UK 10

Name: Brooks Glycerin Flex Trainers - Blue - UK 10
Brand: Brooks
SKU: qviia7wcbe
Availability: InStock

Stay tuned into the run. The Brooks Glycerin Flex combines soft cushioning with a flexible ride th...

Best current price£164.99from Myprotein

Shoe Size UK

10 10.5 11 11.5 12 14 6.5 7 8 8.5 9 9.5

Colour

Blue Grey

Accent Colour

Beige Black

Gender

Female Male

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Brooks - Men's - Glycerin Flex - Running Shoe - Size 10 - Blue

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Product Information

Full details

The Brooks Glycerin Flex is designed for neutral adult runners who prioritize a balance of soft cushioning and natural foot movement. It provides a fluid, responsive ride that excels during steady-state efforts and long-distance training sessions. While it offers excellent flexibility, runners requiring significant medial stability or arch support may find its performance-focused design less structured than traditional stability shoes.

All features

Age Group	adult
Colour	Blue
Gender	Male
Shoe Size UK	10
Accent Colour	Beige
Shoe Type	Trainers
Series	Glycerin Flex
Model Part Number	1104781D093.110
Brand	Brooks

Extended Product Information

FAQs

Is this shoe suitable for flat feet?

The Glycerin Flex is designed for neutral runners. If you have flat feet and require significant arch support, you may need a custom orthotic insert.

Can I use these for gym workouts?

While excellent for running, they are primarily designed for forward motion. They are suitable for light gym use but may lack the lateral support required for heavy side-to-side training.

How long should these trainers last?

Typically, the cushioning and tread perform best for 300-500 miles, depending on your running surface and gait.

Are they true to size?

The Glycerin Flex generally fits true to standard UK sizing, though runners preferring more toe room may consider a half-size up.

How do I identify if I am a neutral runner?

Neutral runners typically show even wear patterns across the sole and do not experience excessive inward rolling of the ankles during their gait cycle.

Troubleshooting

Feeling pressure on the top of the foot

Loosen the lacing system and utilize the eyelet variation or 'window lacing' technique to relieve pressure.

Upper material showing signs of dirt

Spot clean using a damp cloth and mild detergent. Allow to air dry naturally; do not machine wash or tumble dry.

Pros and Cons

Pros

Exceptionally smooth heel-to-toe transition
Lightweight, breathable upper material
Balanced cushioning that remains responsive over time
Versatile design suitable for varied run intensities

Cons

Less supportive for runners who overpronate
Limited colorway options compared to other series
Not intended for technical trail or off-road surfaces

Setup, Compatibility & Care

To ensure optimal longevity, remove the trainers immediately after use to allow the interior foam to decompress and dry naturally. Avoid using high-heat sources like radiators or dryers, as these can break down the adhesives and cushioning materials. If cleaning is necessary, use a soft-bristled brush with cold water and mild soap. Ensure the laces are adjusted to your specific foot volume; the flexible upper is designed to accommodate various foot widths, but avoid over-tightening the midfoot section to prevent pressure points. Store your shoes in a cool, dry place away from direct sunlight to maintain the integrity of the breathable upper mesh.