Brooks Glycerin Flex Trainers - Blue - Beige - UK 9.5

The Brooks Glycerin Flex combines soft cushioning with a flexible ride that moves naturally with y...

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MyproteinBrooks - Men's - Glycerin Flex - Running Shoes - 9.5 - Blue
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Product Information

Full details

The Brooks Glycerin Flex is designed for male runners seeking a balance between plush comfort and natural foot movement. It is an ideal daily trainer for athletes who want a soft, responsive ride that doesn't feel overly stiff during training sessions. While it excels at providing smooth transitions, runners requiring high levels of pronation support may find the flexible design lacks the rigid stability found in traditional motion-control shoes.

All features

Age Groupadult
ColourBlue
GenderMale
Shoe Size UK9.5
Accent ColourBeige
Shoe TypeTrainers
SeriesGlycerin Flex
Model Part Number1104781D093.105
BrandBrooks

Extended Product Information

FAQs

Are these shoes suitable for flat feet?

While the Glycerin Flex provides excellent cushioning, it is a neutral shoe. If you require specific arch support, consider adding an aftermarket orthotic insole.

Can I use these for gym workouts?

Yes, they are versatile for gym use, though the soft cushioning is better suited for cardio and treadmill work than heavy weightlifting where a firm, stable base is preferred.

How long should the cushioning last?

Typically, the foam remains effective for 300 to 500 miles, depending on your running surface and body weight.

Are they true to size?

Yes, they generally fit standard UK sizing, though you may prefer a half-size up if you experience foot swelling on very long runs.

Can the insoles be removed?

Yes, the insoles are removable, allowing you to insert your own custom orthotics if needed.

Troubleshooting

Feeling of slipping at the heel

Try a 'runner's loop' or 'lock lacing' technique to secure the ankle collar more tightly.

Excessive moisture buildup inside the shoe

Ensure you are using technical, synthetic, or wool socks rather than cotton, which traps sweat.

Pros and Cons

Pros

  • Excellent balance of softness and responsiveness
  • Highly flexible design for natural movement
  • Breathable upper material maintains comfort
  • Smooth heel-to-toe transitions

Cons

  • May lack sufficient support for those needing stability features
  • Flexible sole design is not ideal for rugged trail terrain
  • Plush cushioning might be too soft for runners preferring a firm ground feel

Setup, Compatibility & Care

To ensure the longevity of your Brooks Glycerin Flex, start by ensuring the correct fit for your specific foot size; these shoes are available in a variety of UK sizes for both men and women. For the best performance, wear them with moisture-wicking running socks to prevent friction and blisters. To clean, remove loose debris with a soft brush and use a damp cloth with mild soap for spot cleaning. Avoid submerging the shoes in water or using a washing machine, as high heat and heavy agitation can damage the foam cushioning and adhesives. Allow them to air dry away from direct sunlight or heat sources to maintain the integrity of the materials.

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