Optimum Nutrition 100% Gold Standard Whey - Delicious Strawberry 780g

It is best enjoyed first thing in the morning and/or during the 30 minutes just before or immediately after training to support muscle recovery and growth.

Each serving contains 24 g of premium whey protein.

Each serving contains only 1.2 g of sugars, along with 1.6 g of carbohydrates and 1.2 g of fat.

BCAAs (Branched-Chain Amino Acids) are essential nutrients that the body uses to help repair and rebuild muscle fibres after exercise. Each serving contains 5.2 g of naturally occurring BCAAs.

Simply mix one heaped scoop (30 g) with 180-240 ml of water in an ON shaker or blender until well combined.

Whey protein is derived from milk, so it is suitable for vegetarians who consume dairy products.

Store the container in a cool, dry place away from direct sunlight and ensure the lid is tightly sealed after each use.

Ensure you are using enough liquid (180-240 ml) and shake vigorously. Using a blender can also help achieve a smoother consistency.

Ensure the container is properly sealed after each use to prevent moisture exposure. Store in a cool, dry place. Try whisking or blending if clumping occurs.

While low in lactose, some individuals may be sensitive. Try reducing the serving size or mixing with a non-dairy milk alternative. If discomfort persists, discontinue use.