ASICS Gel-Kayano 32 - Blue - UK 11

Introducing the GEL-KAYANO 32 shoe, the pinnacle of support and comfort. The FF BLAST PLUS foam mi...

Best current price£134.96from 365Rider ES

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4 offers from £134.96 - £179.99

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365Rider ESAsics Gel-Kayano 32 Black Green SS26 Shoes, Size 46,5 - EUR
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£134.96
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FrasersAsics Men's Gel-Kayano 32 Running Shoes - Black/White - 11 (46.5)
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£145.00
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Sports Direct UKAsics Men's Black Gel-Kayano 32 Running Shoes in Size 11, Sports Direct
£4.99 delivery
£145.00
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Lovell Sports UKAsics Men's Black/White Gel Kayano 32 Road Running Shoes - 11 (46.5)
Free delivery in 1–3 days
£179.99
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Product Information

Full details

The ASICS Gel-Kayano 32 is a high-performance stability trainer designed for adult runners who require superior arch support and cushioning for distance training. It offers a sophisticated 4D GUIDANCE SYSTEM that corrects stride imbalances while maintaining a plush, lightweight ride, though its increased stack height may feel too bulky for runners who prefer a minimal, low-to-the-ground sensation.

All features

Age Groupadult
ColourBlack
GenderMale
Shoe Size UK11
Shoe TypeTrainers
SeriesGel - Kayano 32
Model Part Number1011C052.400
BrandASICS

Extended Product Information

FAQs

Is the Gel-Kayano 32 suitable for flat feet?

Yes, the 4D GUIDANCE SYSTEM is specifically designed to support runners whose feet roll inward, which is common for those with flat feet.

Can I use these for trail running?

While the ASICSGRIP outsole provides good traction, these are primarily road trainers. They may not provide enough protection against sharp rocks on technical trails.

How does the 32 compare to the 31?

The 32 features a thicker FF BLAST PLUS ECO foam layer (2mm increase) and an updated engineered mesh upper for improved breathability and weight reduction.

Are these shoes water-resistant?

No, the engineered mesh upper is designed for maximum airflow and breathability, meaning it will allow water through if you step in puddles.

What is the best way to store them?

Store in a cool, dry place out of direct sunlight to prevent the degradation of the rubber outsole and the foam midsole.

Troubleshooting

Foot feels too tight in the midfoot

Adjust the lacing pattern to be looser through the eyelets over the arch, or ensure the reinforced tongue wing is laying flat without bunching.

Heel slipping while running

Use the extra eyelet at the top of the ankle to create a 'runner's loop' or heel lock lacing technique to secure the heel against the counter.

Foam feels 'bottomed out'

Check if the shoes have exceeded their typical 400-500 mile lifespan or if the foam has been exposed to extreme heat.

Pros and Cons

Pros

  • Excellent adaptive stability for overpronators
  • Superior impact protection via PureGEL technology
  • Lightweight feel despite increased cushion volume
  • Easy step-in experience with updated heel pull tab

Cons

  • Higher midsole stack may affect ground feel
  • Not intended for minimalist or speed-focused racing
  • May require break-in period for the 4D GUIDANCE system

Setup, Compatibility & Care

To ensure the longevity of your Gel-Kayano 32 trainers, proper care is essential.

  • Initial Fit: Ensure the shoe is snug around the midfoot; use the heel pull tab to slide the shoe on without crushing the back counter.
  • Cleaning: Hand wash with mild soap and cold water. Do not submerge the shoes in a washing machine, as this can degrade the internal foam structure and adhesive properties.
  • Drying: Air dry away from direct heat sources like radiators or sunlight, as extreme heat can cause the foam to warp.
  • Rotation: If you run daily, rotating your shoes allows the midsole foam to decompress fully between sessions, extending the life of the cushioning.

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