Asics Gel Kayano 32 - Blue - UK 11.5

Introducing the GEL-KAYANO 32 shoe, the pinnacle of support and comfort. The FF BLAST PLUS foam mi...

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Product Information

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The ASICS Gel-Kayano 32 is designed for adult male runners seeking a balance of premium stability and plush comfort for distance training. Its core strength lies in the 4D GUIDANCE SYSTEM, which offers adaptive support for overpronators, though its high-stack cushioning may feel slightly less responsive to runners who prefer a firm, minimal ground feel.

All features

Age Groupadult
ColourBlack
GenderMale
Shoe Size UK11.5
Accent ColourBlue
Shoe TypeTrainers
SeriesGel-Kayano 32
Model Part Number1011C052.400
BrandASICS

Extended Product Information

FAQs

Is the Gel-Kayano 32 suitable for flat feet?

Yes, the 4D GUIDANCE SYSTEM is specifically designed to support feet that roll inward, which is common for those with flat feet or fallen arches.

Are these shoes water-resistant?

The engineered mesh upper is designed for breathability, not waterproofing. They will get wet in heavy rain.

How many miles can I expect from these shoes?

Generally, running shoes last between 300 and 500 miles depending on your gait, weight, and the surfaces you run on.

Can I replace the insoles?

The internal sockliner is removable if you need to insert custom orthotics.

What is the difference between this and the previous model?

The 32 features a 2mm thicker midsole, improved weight reduction, and an enhanced 4D GUIDANCE SYSTEM for a more balanced stride.

Are these good for walking?

Absolutely. The high levels of cushioning and support make them excellent for walking and standing for long periods.

Troubleshooting

Feeling pressure on the arch

Adjust the laces to loosen the midfoot area or try a different lacing technique like the runner's loop to keep the heel secure without over-tightening the arch.

Outsole loses grip

Check the tread for embedded rocks or debris. If the grip is worn down, ensure you are not running exclusively on excessively slick surfaces for which the shoe was not designed.

Heel slippage

Use the extra top eyelet at the collar of the shoe to create a 'heel lock' lacing pattern to increase security.

Pros and Cons

Pros

  • Excellent adaptive stability for overpronators
  • Plush cushioning ideal for long-distance training
  • Easy step-in design with a convenient pull tab
  • Breathable upper material reduces weight
  • Reliable traction provided by the Hybrid ASICSGRIP

Cons

  • Higher midsole stack might feel bulky to some
  • Not intended for fast-paced track speed work
  • Higher price point compared to entry-level trainers

Setup, Compatibility & Care

To ensure your Gel-Kayano 32s last for their full mileage potential, follow these maintenance tips:

  • Break-in Period: While these shoes offer a comfortable step-in feel, take them for a few short 3-5 mile runs to allow the foam to compress and adapt to your foot shape.
  • Cleaning: Remove loose dirt with a soft brush after your runs. If the shoes are muddy, hand-wash them using a mild detergent and cold water. Never machine wash or put them in a tumble dryer, as this damages the structural integrity of the GEL and foam.
  • Storage: Keep them in a cool, dry place away from direct sunlight. Excessive heat can cause the midsole materials to degrade or lose their spring.
  • Rotation: If you run daily, consider alternating with a second pair to allow the cushioning foam 24-48 hours to recover its shape.