ASICS Gel-Kayano 32 - Black Graphite Grey - 6.5 UK
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Product Information
Full details
The ASICS Gel-Kayano 32 is a premium trainer engineered for adult males seeking long-distance stability and superior cushioning. Designed for runners who prioritize support and comfort, this shoe utilizes advanced GEL technology to mitigate impact during high-mileage training sessions; however, the structured support may feel slightly bulky to those accustomed to minimalist racing flats.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 6.5 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | Gel-Kayano 32 |
| Model Part Number | 1011C052-001 |
| Brand | ASICS |
Extended Product Information
FAQs
Is the ASICS Gel-Kayano 32 suitable for flat feet?
Yes, the Gel-Kayano series is widely recognized for its stability features, which are generally beneficial for those with flat feet or overpronation.
Can I put these shoes in the washing machine?
No, machine washing can damage the structural integrity and the adhesive used in the shoe's construction. Always hand clean with a damp cloth.
How often should I replace these running shoes?
It is generally recommended to replace your running shoes every 300 to 500 miles, depending on your running style and surface conditions.
Is this model suitable for gym workouts?
While excellent for running and walking, the Gel-Kayano is specifically optimized for forward motion. For heavy lifting, a flatter, more stable training shoe may be preferred.
Does the Gel-Kayano 32 run true to size?
Yes, it generally fits true to standard adult sizing, though it is always recommended to check your measurement against the brand size chart.
Troubleshooting
Feeling of tightness in the midfoot
Try a different lacing technique, such as the window lacing method, to relieve pressure on the top of the foot.
Heel slippage while running
Use the extra eyelet at the top of the shoe to create a runner's loop, which secures the heel more firmly in place.
Pros and Cons
Pros
- Exceptional impact protection and cushioning
- High level of stability for overpronators
- Durable build quality for long-distance training
- Sophisticated Black and Grey aesthetic for versatility
Cons
- Structured design adds some weight compared to speed-focused shoes
- Less ground feel due to generous cushioning
- Not intended for fast-paced track racing
Setup, Compatibility & Care
To ensure the longevity of your Gel-Kayano 32 trainers, proper care is essential. When fitting the shoes, ensure you have approximately a thumb's width of space between your longest toe and the front of the shoe to account for foot swelling during exercise. For cleaning, remove surface dirt using a soft-bristled brush. Hand wash the exterior with cold water and a mild detergent if necessary, and always air dry them away from direct heat sources like radiators, as high heat can degrade the cushioning foam. It is recommended to rotate your shoes with another pair to allow the foam to decompress between sessions.