Asics Gel-Kayano 32 Trainers - Black White - UK 7.5

Featuring the plush stability it has become famous for, the ASICS Kayano 32 in BlackWhite adds in ...

Best current price£145.00from Frasers

Shoe Size UK
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4 offers from £145.00 - £180.00

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FrasersAsics Men's Gel-Kayano 32 Running Shoes - Black/White - 7.5 (42)
Free delivery in 1–3 days
£145.00
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Sports Direct UKAsics Men's Black Gel-Kayano 32 Running Shoes in Size 7.5, Sports Direct
£4.99 delivery
£145.00
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Lovell Sports UKAsics Men's Black/White Gel Kayano 32 Road Running Shoes - 7.5 (42)
Free delivery in 1–3 days
£179.99
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Asics Outlet UKASICS Gel - Kayano 32 Black / White Male Size 7.5
Free delivery in 1–3 days
£180.00
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Product Information

Full details

The Asics Gel-Kayano 32 is a premier stability running shoe designed for adult runners who require advanced support and plush cushioning for high-mileage training. Its core benefit is the 4D GUIDANCE SYSTEM, which provides adaptive, on-demand stability to guide the foot through each stride, making it ideal for overpronators; however, runners seeking a minimalist, lightweight racing flat may find the increased stack height and stability focus less suited to their specific speed-oriented goals.

All features

Age Groupadult
ColourBlack
GenderMale
Shoe Size UK7.5
Accent ColourWhite
Shoe TypeTrainers
SeriesGel-Kayano 32
Model Part Number4570158870344
BrandAsics

Extended Product Information

FAQs

Is the Kayano 32 suitable for flat feet?

Yes, the 4D Guidance system is specifically designed to support the arch and prevent overpronation, making it an excellent choice for runners with flat feet or low arches.

Can I use these for marathon training?

Absolutely. The Kayano 32 is designed for high-mileage comfort, providing the cushioning and stability required to reduce fatigue over long distances.

How does this differ from previous models?

This version includes 2mm more foam in the forefoot, a softer PureGEL heel insert, and a refined upper construction that eliminates heavy overlays for a lighter feel.

Are these shoes water-resistant?

No, the engineered mesh is designed for maximum breathability and will allow water to pass through if you step in a deep puddle or run in heavy rain.

Can I replace the insole with custom orthotics?

Yes, the OrthoLite X-55 sockliner is removable, allowing you to insert your own custom orthotics if required.

Do these shoes need a break-in period?

While comfortable out of the box, foam materials typically benefit from 20-30 miles of use to fully adapt to your specific gait and foot shape.

Troubleshooting

Foot slipping or feeling loose in the heel

Use the extra eyelet at the top of the lacing system to perform a 'runner's loop' or heel lock lacing technique.

Visible dirt or mud on the upper mesh

Wipe with a damp cloth or use a soft-bristled brush with mild soap. If machine washing, use a delicate cycle with cold water and remove the insoles first.

Pros and Cons

Pros

  • Industry-leading adaptive stability for overpronators
  • Significantly softer and more cushioned heel impact
  • Highly durable outsole suitable for daily training
  • Breathable mesh upper reduces weight and irritation
  • Enhanced midfoot lock-down via the tongue wing

Cons

  • Heavier than minimalist or racing-focused shoes
  • Higher stack height may reduce ground feel
  • May feel too structured for neutral runners who prefer flexibility

Setup, Compatibility & Care

For the best performance, ensure the shoe is laced snugly but not overtightened; the reinforced tongue wing is designed to wrap the midfoot securely. As these shoes are breathable and utilize synthetic components, they are easy to maintain. While machine washable, it is recommended to air-dry them away from direct heat sources to preserve the integrity of the foam cushioning. Periodically check the outsole for debris lodged in the tread patterns to maintain optimal traction. Replace your pair every 400-500 miles to ensure the cushioning and stability features remain effective.

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