ASICS Gel-Kayano 32 - Black White - 5.5 UK
Not Available
Not Available
Currently unavailable
Currently out of stock
This product is not available at the moment. Check back later.
Product Information
Full details
The ASICS Gel-Kayano 32 is a premium stability running shoe engineered for adult male runners seeking a balance of advanced cushioning and structural support. This model is ideal for road running and daily training sessions, offering a reliable, stable ride across varied distances; however, users should note that as a high-support shoe, it may feel heavier compared to minimalist or speed-focused racing flats.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 5.5 |
| Accent Colour | White |
| Series | Gel-Kayano |
| Model Part Number | 1011C052-002 |
| Brand | ASICS |
Extended Product Information
FAQs
Is this shoe suitable for flat feet?
Yes, the Gel-Kayano 32 is specifically designed with stability features that benefit runners with flat feet or overpronation.
Can I use these for gym workouts?
While primarily for running, their stability makes them suitable for general gym sessions, though they are not designed for heavy lifting stability.
How do I know my size?
ASICS sizes are consistent with standard UK sizing, but it is recommended to leave a thumb's width of space at the front of the shoe.
Are these shoes water-resistant?
The upper mesh is breathable, not water-resistant, so they are not recommended for heavy rain or wet conditions.
How long should they last?
Typically, the cushioning and support systems perform optimally for 300 to 500 miles of use, depending on your running style.
Troubleshooting
Foot feels tight or pressured after a run
Loosen the laces across the midfoot and ensure your socks are not overly thick; consider using the 'window lacing' technique.
Excessive wear on the outsole heel area
This is common in heel strikers; focus on a shorter stride length and a more midfoot-centric landing to distribute force more evenly.
Pros and Cons
Pros
- Excellent structural support for overpronation
- High-impact shock absorption
- Durable construction suitable for high-mileage training
- Secure and comfortable fit
Cons
- Slightly heavier than lightweight racing shoes
- May feel too firm for runners preferring maximum softness
- Not optimized for trail or off-road terrain
Setup, Compatibility & Care
To ensure the longevity of your Gel-Kayano 32 trainers, follow these guidelines:
- Break-in Period: Wear the shoes for shorter walks before committing to long-distance runs to allow the foam to adapt to your foot shape.
- Lacing: Use the additional top eyelet for a 'runner's loop' if you require a more secure heel lock.
- Cleaning: Wipe away surface dirt with a damp cloth after runs. Do not submerge in water or use a washing machine, as this can degrade the cushioning adhesive.
- Drying: Air dry only in a cool, ventilated area. Avoid direct sunlight or radiator heat to prevent material warping.
- Replacement: Consider replacing these shoes after 300-500 miles, as the structural support and cushioning properties naturally compress over time.