ASICS Gel Kayano 31 - Black - UK 11
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Product Information
Full details
The ASICS Gel-Kayano 31 is designed for adult male runners seeking a premium balance of maximum stability and plush cushioning. This shoe is ideal for long-distance training where support is critical, though its specialized stabilization technology may feel bulkier to runners accustomed to minimal or racing-style footwear.
All features
| Age Group | adult |
|---|---|
| Colour | Multicolor |
| Gender | Male |
| Shoe Size UK | 11.5 |
| Shoe Type | Trainers |
| Series | Gel-Kayano 31 |
| Model Part Number | 1011B867 004 |
| Brand | ASICS |
Extended Product Information
FAQs
Is the Gel-Kayano 31 suitable for flat feet?
Yes, the 4D GUIDANCE SYSTEM and supportive structure are specifically engineered to assist runners with flat feet or overpronation.
Can I use these for trail running?
These shoes are designed primarily for road and hard-surface running; the outsole may lack the necessary grip for technical, uneven trails.
How often should I replace these shoes?
Generally, running shoes lose their structural integrity and cushioning properties after 300 to 500 miles of use.
Are the insoles removable?
Yes, the standard sockliner can be removed if you need to insert custom orthotics.
Does the reflective material require special care?
Avoid using harsh chemicals or abrasive cleaners on reflective strips to prevent degrading their visibility.
Troubleshooting
Feeling of excess pressure in the midfoot
Adjust the lacing pattern to be slightly looser across the instep to allow for better blood circulation.
Visible dirt on the engineered mesh
Use a soft-bristled brush to knock off dry mud or debris before wiping with a damp cloth.
Pros and Cons
Pros
- Exceptional stability for overpronators
- High-quality shock absorption from PureGEL technology
- Eco-friendly foam composition
- Highly breathable upper material
- Enhanced visibility features for night running
Cons
- Substantial build may feel heavy for some users
- Not intended for speed-focused interval training
- Higher profile may reduce ground feel
Setup, Compatibility & Care
To ensure the longevity of your Gel-Kayano 31 shoes, avoid machine washing or drying, as high heat can damage the foam properties and adhesive bonds. To clean, gently scrub the outsole with a soft brush and use a damp cloth with mild soap for the mesh upper. Ensure the shoes air-dry in a cool, ventilated area away from direct sunlight. When sizing, note that these trainers fit standard adult sizing; always ensure a thumb-width of space between your longest toe and the front of the shoe to account for foot swelling during long runs.