ASICS Gel-Kayano 31 - Silver/Brown - 8 UK

Engineered mesh upper Pure gel technology Small reflective details

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Shoe Size UK
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Accent Colour
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Product Information

Full details

The ASICS Gel-Kayano 31 is an advanced stability trainer designed for adult runners seeking superior cushioning and support during high-mileage training. Its primary benefit is the integration of proprietary gel technology for impact absorption, making it ideal for those who prioritize joint protection. Potential users should note that the shoe is engineered specifically for stability, which may feel firmer to runners accustomed to purely neutral, ultra-lightweight racing flats.

All features

Age Groupadult
ColourSilver
GenderMale
Shoe Size UK8
Accent ColourBrown
Shoe TypeTrainers
SeriesGel-Kayano
Model Part Number1011B867.800
BrandASICS

Extended Product Information

FAQs

Is the Gel-Kayano 31 suitable for flat feet?

Yes, the Kayano series is renowned for its stability features which assist in managing overpronation often associated with flat feet.

Are these shoes machine washable?

No, machine washing can damage the structural integrity and cushioning properties. Always use hand-cleaning methods.

Can I use these for trail running?

These are primarily road trainers. While they handle light, smooth gravel, they lack the aggressive lugs required for technical trail terrain.

Do the reflective details work at night?

The small reflective details are designed to increase visibility when light hits them, such as from car headlights, but they are not a substitute for active lighting gear.

How long should I expect them to last?

Depending on usage and intensity, typical lifespan for performance trainers is between 300 to 500 miles of use.

Troubleshooting

Foot discomfort or hot spots

Ensure the laces are not over-tightened and consider switching to a thinner performance sock for better internal volume.

Excessive dirt in the mesh

Use a dry, soft-bristled brush to gently dislodge grit or soil from the mesh pores.

Pros and Cons

Pros

  • High level of shock absorption via PureGEL
  • Breathable mesh material prevents overheating
  • Reflective details add safety for evening runs
  • Durable construction suitable for daily training
  • Consistent, reliable support for long-distance efforts

Cons

  • Stability features may feel bulky to some runners
  • Limited aesthetic variety compared to lifestyle sneakers
  • Not intended for high-speed track racing

Setup, Compatibility & Care

To ensure optimal performance, verify that the shoe size matches your foot measurements while wearing your preferred running socks. When cleaning, avoid machine washing or drying, as this can degrade the specialized cushioning foams and adhesives. Instead, remove surface dirt with a soft brush and clean the exterior mesh with a damp cloth and mild soap. Allow the shoes to air dry in a well-ventilated area away from direct heat sources like radiators. To maintain the structural support, rotate between two pairs of trainers to allow the midsole materials to fully recover their shape after long runs.