ASICS Gel-Kayano 31 - Multicolor - 9.5 UK
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Product Information
Full details
The ASICS Gel-Kayano 31 is designed for adult male runners seeking maximum stability and plush comfort for long-distance training on asphalt surfaces. Its standout feature is the 4D GUIDANCE SYSTEM, which ensures a balanced and supported stride throughout your run, though users should be aware that the high-cushion platform and 10mm drop provide a distinct, maximalist feel that may require a brief adjustment period if coming from minimalist footwear.
All features
| Age Group | adult |
|---|---|
| Colour | Beige |
| Gender | Male |
| Shoe Size UK | 9.5 |
| Accent Colour | Silver |
| Shoe Type | Trainers |
| Series | Gel-Kayano 31 |
| Model Part Number | 1011B867.800 |
| Brand | ASICS |
Extended Product Information
FAQs
Are the Gel-Kayano 31 shoes suitable for flat feet?
Yes, the Gel-Kayano 31 is specifically engineered for stability, making it an excellent choice for runners with flat feet or those who overpronate.
Can I use these for trail running?
These shoes are designed primarily for asphalt and road surfaces. The outsole pattern may not provide sufficient grip on loose or uneven trail terrain.
How heavy is the Gel-Kayano 31?
The shoe weighs approximately 305g (10.7 oz), balancing lightweight materials with maximum support features.
What is the heel-to-toe drop?
The Gel-Kayano 31 features a 10mm drop, providing a traditional heel-cushioning bias that is common in stability footwear.
How should I clean the mesh upper?
Gently scrub the mesh with a soft brush and lukewarm water mixed with a small amount of mild detergent. Avoid harsh chemicals.
Are the insoles removable?
Yes, the insoles are removable, allowing you to insert custom orthotics if required.
Troubleshooting
Feeling pressure on the top of the foot
Try adjusting the lacing pattern to a 'window lacing' or 'parallel lacing' style to relieve pressure points.
Excessive moisture inside the shoe
Ensure you are using moisture-wicking synthetic running socks rather than cotton, which holds sweat.
Midsole foam feels less responsive over time
Running shoes typically lose cushioning properties after 300-500 miles. Assess the outsole wear to determine if replacement is needed.
Pros and Cons
Pros
- Excellent stability features for overpronators
- High-energy return from advanced foam cushioning
- Highly breathable upper material
- Durable construction suitable for high-mileage training
- Integrated reflective details for improved safety
Cons
- Relatively high stack height may feel bulky to some
- Optimized primarily for asphalt, not ideal for trail running
- Premium cushioning adds slightly more weight compared to racing flats
Setup, Compatibility & Care
To get the most out of your Gel-Kayano 31s, ensure you select your correct size to allow for natural foot swelling that occurs during long runs. The shoes do not require a complex break-in period, but walking in them for a day or two can help the upper conform to your foot shape. To maintain the integrity of the cushioning, avoid washing them in a machine; instead, wipe the upper with a damp cloth and mild soap. Air dry them away from direct heat sources, such as radiators, which can damage the midsole foam and adhesives. Remove the insoles after particularly wet runs to help the interior dry thoroughly.