ASICS Gel-Kayano 31 - Orange White - Size 8.5 UK
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Product Information
Full details
The ASICS Gel-Kayano 31 is designed for adult runners who require superior stability and cushioning during long-distance road training. Featuring the innovative 4D GUIDANCE SYSTEM, this shoe delivers a balanced and supportive stride, making it an excellent choice for those prone to overpronation or seeking extra comfort. While it offers industry-leading support, users should note its 305g weight profile, which prioritizes structure and impact protection over lightweight racing performance.
All features
| Age Group | adult |
|---|---|
| Colour | Multicolor |
| Gender | Male |
| Shoe Size UK | 8.5 |
| Accent Colour | Silver |
| Shoe Type | Trainers |
| Series | Gel-Kayano 31 |
| Model Part Number | 1011B867 800 |
| Brand | ASICS |
Extended Product Information
FAQs
Is the Gel-Kayano 31 good for flat feet?
Yes, the 4D GUIDANCE SYSTEM provides excellent support for individuals with flat feet or those who tend to overpronate.
Can I use these for trail running?
These shoes are designed for asphalt and road surfaces. The outsole is not designed for loose rock, mud, or technical trail terrain.
How often should I replace these shoes?
Generally, running shoes like the Gel-Kayano should be replaced every 300-500 miles, depending on your running style and surface conditions.
What is the heel-to-toe drop?
The shoe features a 10mm drop, providing a traditional geometry that helps with smooth heel-to-toe transitions.
Are the insoles removable?
Yes, the insoles are removable, allowing you to insert custom orthotics if required.
Troubleshooting
Feeling of stiffness in the midsole
The shoe features a dense support system. Allow for a 20-30 mile break-in period for the cushioning and GUIDANCE SYSTEM to adapt to your foot strike.
Foot slippage inside the shoe
Try the 'runner's loop' or 'heel lock' lacing technique using the final eyelet to secure the ankle more firmly.
Pros and Cons
Pros
- Exceptional stability for overpronators
- High level of impact-absorbing cushioning
- Durable construction suitable for daily road running
- Reflective accents enhance safety in dim conditions
Cons
- Heavier than minimalist or racing-specific trainers
- Higher stack height may feel less ground-responsive to some runners
- Design optimized primarily for asphalt rather than trail surfaces
Setup, Compatibility & Care
Proper care for your ASICS trainers will extend their lifespan and maintain performance consistency.
Compatibility
- Surface: Designed for road and asphalt usage.
- Fit: Fits true to standard sizing; ensure a thumb's width of space at the toe.
Maintenance
- Cleaning: Clean off mud or debris after runs using a soft-bristled brush. Hand wash with mild soap and cold water if necessary.
- Drying: Air dry naturally away from direct heat sources (like radiators), which can warp the foam midsoles and break down glue bonds.
- Storage: Store in a cool, dry place to prevent mold and material degradation.