Engineered mesh upper with pure GEL technology and small reflective details.
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The ASICS Gel-Kayano 31 is designed for adult male runners seeking maximum stability and plush cushioning during daily training. This model offers a highly supportive ride that excels at correcting overpronation, though its structural focus may feel slightly heavier than minimalist racing shoes for those preferring a lightweight sensation.
| Age Group | adult |
|---|---|
| Colour | Multicolor |
| Gender | Male |
| Shoe Size UK | 7.5 |
| Accent Colour | Silver |
| Shoe Type | Trainers |
| Series | Gel-Kayano |
| Model Part Number | 1011B867.800 |
| Brand | ASICS |
While it is primarily a stability shoe for overpronators, neutral runners can wear it, though they may find the added support features unnecessary or slightly intrusive.
Generally, running shoes should be replaced every 300 to 500 miles, depending on your running surface and gait patterns.
They are designed primarily for running. While they provide good cushion for cardio, they may be too soft for heavy weightlifting where a flat, firm base is preferred.
No, the engineered mesh upper is designed for breathability and will allow water to pass through if you step in puddles.
Your thumb should have about a half-inch of space between your longest toe and the front of the shoe to account for foot movement during running.
Feet often swell during exercise; try adjusting the laces to be slightly looser or consider a thinner performance sock.
Gently wipe the surface with a damp cloth and mild detergent. Do not soak the shoes.
To ensure the best performance from your ASICS Gel-Kayano 31, ensure your lacing is snug but not restrictive to allow for natural foot swelling during exercise. The trainers are compatible with various custom orthotics if required. To clean, remove excess mud or dirt with a soft brush and use a damp cloth with mild soap; never place them in a washing machine or dryer, as high heat can degrade the cushioning foam and adhesive components. Always air-dry the shoes in a well-ventilated area away from direct sunlight or radiators to preserve the structural integrity of the mesh and foam.
