HOKA ONE ONE Kawana 3 Trainers - White, Size 9

The Kawana 3 is designed as a transitional daily trainer, ideal for gym activities and cardio. For marathon running, HOKA offers other models specifically engineered for long-distance road performance.

The Kawana 3 focuses on versatility for gym and circuit training with a balanced cushioning and a streamlined heel for transitions. Other HOKA models may offer more specialized cushioning for long-distance running or stability features for different needs.

It is not recommended to machine wash the HOKA ONE ONE Kawana 3. Hand washing with a mild soap and water solution and air drying is the best method for care.

The engineered mesh upper provides durability in high-wear areas, such as the toe, and offers breathability through vented sections in the midfoot, keeping your feet comfortable during workouts.

A proper fit should allow for about a thumb's width of space between your longest toe and the front of the shoe. Ensure the shoe is snug around the heel and midfoot without feeling constricting.

No, the Kawana 3 trainers are not waterproof. They are designed with breathable mesh, which makes them suitable for dry conditions and gym use.

Ensure you have selected the correct UK size. Try wearing them with athletic socks and walking around the house to allow the materials to adapt. If discomfort persists, consider a different size or model.

The cushioning foam may have compressed with extensive use. Consider replacing the shoes if they no longer provide adequate support and comfort for your activities.

Avoid harsh scrubbing during cleaning. If tears occur in high-wear zones, ensure your use aligns with the shoe's intended purpose; these trainers are best suited for gym environments rather than rough outdoor conditions.