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365Rider ES£134.95Visit shop Brooks Ghost Amp Beige AW26 Women's Running Shoes, Size 44 - EUR
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The Brooks Ghost AMP is a high-performance trainer designed for adult runners who prioritize a springy, energised ride during their daily training. Featuring nitrogen-infused DNA HYPE midsole technology and a breathable warp knit upper, these shoes offer an excellent balance of plush cushioning and temperature regulation, though the highly structured support may feel stiff for runners who prefer a minimalist or ultra-flexible racing flat.
| Age Group | adult |
|---|---|
| Colour | Grey |
| Gender | Female |
| Shoe Size UK | 9.5 |
| Accent Colour | Pink |
| Shoe Type | Trainers |
| Series | Ghost AMP |
| Model Part Number | 00780896 |
| Brand | Brooks |
Yes, their plush DNA HYPE cushioning and transition technology make them well-suited for high-mileage training blocks.
While primarily a running shoe, they provide enough stability for general gym use, though they are optimized for forward motion.
You should have about a thumb's width of space between your longest toe and the front of the shoe to allow for foot swelling during runs.
Like all running shoes, the midsole will eventually compress over many miles. Typically, performance trainers last between 300-500 miles.
No, they feature a warp knit upper designed for maximum breathability, meaning they are not waterproof.
Yes, the standard insole can be removed if you need to insert custom orthotics.
Adjust the lacing system; try using a 'window' lacing technique to relieve pressure on the area covered by the gusseted tongue.
Ensure the heel is fully seated in the padded collar and tighten the laces towards the ankle to secure the fit.
Use a blunt tool to carefully dislodge small pebbles or debris from the rubber flex grooves to maintain natural flexibility.
To ensure the longevity of your Brooks Ghost AMP trainers, always untie the laces before removing the shoes to maintain the integrity of the heel collar. For cleaning, remove surface dirt with a soft brush and use a damp cloth with mild soap; never submerge the shoes in water or place them in a washing machine, as this can degrade the specialized foam structure. If the shoes get wet, air-dry them away from direct heat sources like radiators to prevent the adhesive and materials from warping. Ensure you are choosing the correct UK size, as the structure is designed to fit snugly around the midfoot.
