Setup, Compatibility & Care
To ensure the best performance from your Brooks Ghost AMP trainers, verify your sizing against the UK adult standards, noting that the model fits true to size for most users. When setting up, ensure the gusseted tongue is laid flat across the bridge of your foot before tightening the laces to avoid pressure points. For care, avoid machine washing or drying, as this can degrade the specialized foams. Instead, clean the outsole with a soft brush and use a damp cloth to wipe down the upper. Always allow your shoes to air dry in a well-ventilated area away from direct heat sources, such as radiators or direct sunlight, which can cause the materials to warp or lose their integrity over time.