ASICS Gel Kayano 32 Running Shoes - Black, Grey, UK 6

Step into the future of stability and comfort with the ASICS Gel-Kayano 32, the flagship stability...

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Product Information

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The ASICS Gel-Kayano 32 is a premium stability running shoe designed for adult runners who need advanced arch support and plush cushioning for high-mileage training. It excels at providing a smooth, protected ride for those prone to overpronation or joint fatigue, though its robust feature set results in a slightly heavier build compared to minimalist racing flats. This model combines industry-leading shock absorption with a refined mesh fit to ensure long-term comfort on both short and marathon-distance runs.

All features

Age Groupadult
ColourBlack
GenderFemale
Shoe Size UK6
Accent ColourGrey
SeriesGel-Kayano 32
Model Part Number1012B838-001
BrandASICS

Extended Product Information

FAQs

Are these shoes suitable for overpronation?

Yes, the 4D GUIDANCE SYSTEM™ is specifically designed to support the foot and reduce excessive inward rolling common in overpronation.

Can I use these for speed training?

While these are stability-focused, they are responsive enough for most training paces. However, for dedicated speed work, a lighter, less cushioned shoe might be preferred.

How long should these shoes last?

Generally, high-mileage running shoes like the Kayano 32 last between 300 to 500 miles, depending on your running surface and gait.

Are they water-resistant?

They feature a breathable mesh designed for airflow, not water resistance. They will get wet in heavy rain, though they dry relatively quickly due to the material choice.

Can I replace the insole?

Yes, the OrthoLite™ X-55 sockliner is removable and can be replaced with custom orthotics if required by a medical professional.

Troubleshooting

Feeling pressure on the top of the foot

Try a different lacing technique, such as the window lacing method, to relieve tension across the bridge of the foot.

Outsole debris collection

Use a toothpick or soft-bristled brush to clear pebbles or grit trapped in the HYBRID ASICSGRIP™ grooves after runs.

Pros and Cons

Pros

  • Superior shock absorption for joint protection
  • Dynamic stability that adapts to stride changes
  • Durable high-traction outsole for diverse weather conditions
  • Highly breathable upper material

Cons

  • Heavier than neutral speed trainers
  • Maximum cushioning design may feel too soft for some runners
  • Increased bulk may not suit runners seeking a minimalist feel

Setup, Compatibility & Care

To ensure the best fit, perform a 'thumb-width' test in the toe box; there should be approximately half an inch of space between your longest toe and the front of the shoe. When using these for the first time, take them on a few shorter runs to allow the foam to break in slightly to your specific foot shape.

For care, remove the OrthoLite™ X-55 sockliner after wet runs to let it dry separately from the shoe body. Clean the exterior using a soft brush and mild soap; avoid machine washing or drying, as high heat can compromise the foam technology and glue integrity.