ASICS GEL-KAYANO 32 - Black, Grey - UK 6.5

Introducing the GEL-KAYANO 32 shoe, the pinnacle of support and comfort. The FF BLAST PLUS foam mi...

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Product Information

Full details

The ASICS GEL-KAYANO 32 is designed for adult runners seeking maximum support and luxurious comfort during high-mileage training. It excels by providing adaptive stability and soft, responsive cushioning that protects joints over long distances, though its robust structure may feel slightly heavier for those preferring minimalist racing flats.

All features

Age Groupadult
ColourBlack
GenderFemale
Shoe Size UK6.5
Accent ColourGrey
SeriesGel-Kayano
Model Part Number1012B838-001
BrandASICS

Extended Product Information

FAQs

Is this shoe suitable for flat feet?

Yes, the 4D GUIDANCE SYSTEM is specifically designed to provide stability for runners who need extra arch support.

Can I wear these for gym workouts?

While intended for running, the stable base makes them suitable for moderate gym use, though they are optimized for forward motion.

How do I ensure I get the right size?

ASICS sizes are standard, but the engineered mesh allows for some flexibility. Ensure your longest toe has adequate room to prevent rubbing.

Are these shoes waterproof?

No, the engineered mesh is designed for maximum breathability and will allow water through if submerged.

How often should I replace my GEL-KAYANO 32s?

Depending on your running surface and intensity, we recommend replacing them every 300 to 500 miles.

Troubleshooting

Foot feels slightly loose mid-run

Adjust the laces using the reinforced tongue wing to lock down the midfoot area.

Visible dirt or debris in the mesh

Use a soft-bristled brush to gently dislodge debris; do not use harsh chemicals.

Midsole feels compressed or 'bottomed out'

Check if you have exceeded the typical 300-500 mile lifespan for running shoe cushioning.

Pros and Cons

Pros

  • Exceptional adaptive stability for overpronators
  • High-level shock absorption reduces joint stress
  • Sustainable midsole material without sacrificing performance
  • Easy-on design with convenient heel pull tab
  • Highly breathable upper material

Cons

  • Heavier profile compared to speed-focused racing shoes
  • Significant stack height may reduce ground feel
  • Not intended for fast-paced short intervals

Setup, Compatibility & Care

To ensure optimal performance, ensure you are wearing the correct size for your arch type. The engineered mesh allows for a flexible fit, but it is recommended to leave a thumb's width of space at the toe.

Care Instructions:

  1. After muddy or wet runs, wipe the exterior with a damp, soft cloth.
  2. Allow the shoes to air dry naturally away from direct heat sources like radiators, which can degrade the foam.
  3. Remove the sockliner to let it dry separately if the inside becomes saturated.
  4. Avoid machine washing or tumble drying, as this can damage the structural integrity of the GUIDANCE SYSTEM.