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Joom£177.00Visit shop Asics Women's White Gel Kayano 32 Blue Fade Sneakers Indigo-Fog 1012B838-401 Cm
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The ASICS Gel-Kayano 32 is a premium stability trainer designed for adult runners who overpronate and require maximum cushioning for long-distance training sessions. By integrating advanced 4D GUIDANCE SYSTEM technology and lightweight FF BLAST PLUS foam, these shoes provide a smooth, balanced stride that protects joints while delivering reactive energy return. While the high level of support and stack height makes it an industry leader for comfort, runners who prefer a minimalist or ultra-lightweight racing shoe may find the build somewhat substantial for speed-focused interval workouts.
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Female |
| Shoe Size UK | 6.5 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | Gel-Kayano 32 |
| Model Part Number | 1012B838.400 |
| Brand | ASICS |
While primarily designed for overpronators, the 4D GUIDANCE SYSTEM is adaptive, meaning many neutral runners find them comfortable; however, they may be overkill for those who don't need stability.
No, the engineered mesh upper is designed for breathability and is not waterproof.
Typically, performance running shoes should be replaced every 300 to 500 miles, depending on your running surface and gait mechanics.
Yes, the provided sockliner is removable, allowing you to insert custom-molded orthotics if needed.
All foam eventually compresses, but FF BLAST PLUS ECO is engineered to maintain its energy return properties longer than standard EVA foams.
Try the 'runner's loop' or heel-lock lacing technique to better secure the heel collar against your foot.
Adjust the laces to be slightly looser across the midfoot; ensure you are wearing socks of appropriate thickness.
Ensure the shoes are not being left in extreme heat (like inside a car), which can accelerate the degradation of the midsole foam.
To ensure the longevity of your Gel-Kayano 32 trainers, follow these guidelines:
