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Sports Direct UK£145.00Visit shop Asics Women's Blue Gel-Kayano 32 Running Shoes in Size 6.5, Sports Direct
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The Asics Gel-Kayano 32 is a premium stability trainer designed for adult runners who require reliable support during high-mileage road runs. It excels at correcting overpronation and providing long-lasting cushioning, though its focus on maximum stability may feel slightly bulkier compared to lightweight racing shoes. With its advanced foam technology and adaptive guidance, this trainer is built to help you run further in complete comfort.
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Female |
| Shoe Size UK | 6.5 |
| Accent Colour | Silver |
| Shoe Type | Trainers |
| Series | Gel-Kayano 32 |
| Model Part Number | 4571633383373 |
| Brand | Asics |
Yes, the 4D GUIDANCE SYSTEM is specifically designed to support runners with overpronation, which is common in those with flatter feet.
These shoes are optimized for road running. While the ASICSGRIP outsole provides good traction, they lack the rock plates and aggressive lugs needed for technical trails.
Generally, high-mileage trainers like the Gel-Kayano should be replaced every 300 to 500 miles, depending on your running surface and weight.
No, the engineered mesh upper is designed for maximum breathability and will allow water to pass through if you step in a puddle.
It is often recommended to go up a half-size in running shoes compared to casual footwear to account for foot swelling during long runs.
Adjust the lacing tension; try the runner's loop technique to secure the heel without putting excessive pressure on the midfoot.
Remove the OrthoLite sockliner after runs to air dry. If necessary, wash with a mild soap solution and ensure it is completely dry before re-inserting.
To ensure the longevity of your Gel-Kayano 32 trainers, follow these guidelines:
