Best current price£126.00from very.co.uk
Shopping.co.uk recommended and popular offers
very.co.uk£126.00Visit shop Asics Womens Running Gel-Kayano 32 Trainers, Blue, Size 4, Women
Visit shop
Frasers£145.00Visit shop Asics Women's Gel-Kayano 32 Running Shoes - Cobalt/Silver - 4 (37)
Visit shop5 offers from £126.00 - £179.99
View price history by clicking the chart icon.
The Asics Gel-Kayano 32 is a premium stability trainer designed for adult runners who experience overpronation and require maximum shock absorption during high-mileage training. By combining the plush FF BLAST PLUS midsole foam with the innovative 4D GUIDANCE SYSTEM, the shoe offers a smooth, adaptive ride that corrects foot motion without feeling rigid or restrictive, though its substantial stack height may feel too bulky for runners who prefer a minimalist or ultra-lightweight feel.
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Female |
| Shoe Size UK | 4 |
| Accent Colour | Silver |
| Shoe Type | Trainers |
| Series | Gel-Kayano 32 |
| Model Part Number | 4571633383489 |
| Brand | Asics |
Yes, the high level of cushioning and stability makes them excellent for long walks and standing for extended periods.
Typically, you can expect the midsole to maintain its performance characteristics for 300-500 miles, depending on your running surface and gait.
The Gel-Kayano 32 generally fits true to size, though many runners prefer a half-size larger to accommodate foot swelling during long runs.
Yes, the 4D GUIDANCE SYSTEM provides the necessary support for runners with flat feet who experience overpronation.
Yes, the OrthoLite X-55 sockliner is removable if you need to insert custom orthotics.
The shoe features a breathable mesh upper, so it is not waterproof, though it dries reasonably quickly after exposure to light moisture.
Loosen the laces at the midfoot and utilize the 'window lacing' technique to reduce pressure while maintaining a secure lock.
Use the extra top eyelet to create a runner's loop (lace lock) to improve heel security.
Allow the shoe to rest for at least 24 hours between runs to let the foam cells recover their shape.
To ensure the best experience with your Gel-Kayano 32, begin by checking the lace tension; the reinforced tongue wing is designed to lock the midfoot in place, so avoid overtightening at the bottom eyelets.
For care, wipe the engineered mesh with a soft, damp cloth and mild soap if they get muddy. Never machine wash or machine dry these trainers, as extreme heat can compromise the integrity of the foam and the glue bonding the outsole. If the shoes become soaked from a run in the rain, remove the sockliners and stuff the interior with newspaper to draw out moisture naturally in a well-ventilated area.
