ASICS Gel-Kayano 32 Trainers - Blue - Size 6 UK

Introducing the GEL-KAYANO 32 shoe, the pinnacle of support and comfort. The FF BLAST PLUS foam mi...

Best current price£180.00from Asics Outlet UK

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Asics Outlet UKASICS Gel - Kayano 32 Midnight / Stillwater FeMale Size 6
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Product Information

Full details

The ASICS Gel-Kayano 32 is designed specifically for adult female runners who require maximum stability and cushioning during distance training. Its core benefit is the 4D GUIDANCE SYSTEM, which provides adaptive support for overpronators without compromising a smooth stride, though its focus on stability may feel too restrictive for neutral runners seeking a minimalist feel.

All features

Age Groupadult
ColourBlue
GenderFemale
Shoe Size UK6
Accent ColourGrey
Shoe TypeTrainers
SeriesGel-Kayano 32
Model Part Number1012B838.400
BrandASICS

Extended Product Information

FAQs

Is the Gel-Kayano 32 suitable for flat feet?

Yes, its stability-focused design is specifically engineered to assist runners who overpronate, which is common for those with flat feet.

How does the cushioning differ from previous models?

The Kayano 32 uses FF BLAST PLUS ECO, which is lighter and more sustainable while offering a higher stack height for improved shock absorption.

Can I use these for speed work?

While they are comfortable, they are primarily designed for distance and stability; speed-specific shoes may be lighter and more reactive for track work.

How should I clean my trainers?

Use a damp cloth and mild soap to spot clean, then air dry in a well-ventilated area. Avoid submerging the shoes in water.

Does the shoe provide enough arch support?

Yes, the combination of the 4D GUIDANCE SYSTEM and the reinforced tongue wing provides substantial targeted support for the arch.

Troubleshooting

Foot slippage at the heel

Try using a 'runner's loop' or heel-lock lacing technique to increase security around the ankle.

Feeling of excess pressure on the arch

Loosen the laces across the midfoot to allow the reinforced tongue wing to settle into a more natural position.

Pros and Cons

Pros

  • Superior stability for overpronators
  • Excellent long-distance cushioning
  • Lightweight compared to previous iterations
  • Breathable and comfortable upper construction
  • Easy-entry heel tab design

Cons

  • May feel heavy for speed-focused workouts
  • Stability features might be excessive for neutral runners
  • Higher midsole stack height requires adjustment period

Setup, Compatibility & Care

For the best experience, ensure you are wearing the correct size to allow for natural foot swelling during long runs.

  1. Fitting: Secure the laces snugly across the arch to take advantage of the tongue wing support.
  2. Compatibility: This is a performance trainer; it is best paired with dedicated running socks to prevent friction.
  3. Care Instructions: Remove surface dirt with a soft brush after use. If the shoes get wet, air dry them naturally away from direct heat sources to prevent the foam from degrading or the mesh from warping. Do not machine wash or dry.

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