ASICS Gel-Kayano 32 - Black, Grey - Trainers - UK 5.5

Not Available ASICS Gel-Kayano 32 - Black, Grey - Trainers - UK 5.5

Not Available

Introducing the GEL-KAYANO 32 shoe, the pinnacle of support and comfort. The FF BLAST PLUS foam mi...

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Shoe Size UK

10 10.5 11 11.5 12 13 3 3.5 4 4.5 5 5.5 6 6.5 7 7.5 8 8.5 9 9.5

Colour

Beige Black Blue Brown Cream Grey Multicolor Pink Purple Red White

Accent Colour

Black Blue Brown Cream Grey Orange Pink Purple Red Silver White Yellow

Child Shoe Size UK

3 3.5 4 5 6

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Product Information

Full details

The ASICS Gel-Kayano 32 is a premium stability trainer designed for adult runners who overpronate and require maximum support during long-distance training. Its standout feature is the 4D GUIDANCE SYSTEM, which provides adaptive stabilization to ensure a balanced stride, though its substantial cushioning and robust build make it heavier than minimalist racing flats.

All features

Age Group	adult
Colour	Black
Gender	Female
Shoe Size UK	5.5
Accent Colour	Grey
Shoe Type	Trainers
Series	Gel-Kayano
Model Part Number	1012B838-001
Brand	ASICS

Extended Product Information

FAQs

Is the Gel-Kayano 32 suitable for neutral runners?

While designed primarily for overpronators, neutral runners who desire extra stability or fatigue management during very long runs may still find the support beneficial.

How do I know if I overpronate?

Overpronation is commonly identified by the inner edge of your shoe soles wearing down faster than the rest of the outsole.

Can I use these for gym workouts?

The Kayano 32 is optimized for forward linear motion; while they are stable, they are best suited for treadmill or road running rather than heavy lateral gym exercises.

What is the primary difference between the 32 and older models?

The 32 features a higher stack height and a lighter overall weight profile compared to previous iterations, alongside refined sustainable materials in the midsole.

Are these shoes water-resistant?

The engineered mesh upper is breathable and will not keep your feet dry in heavy rain or puddles.

Troubleshooting

Foot slipping inside the shoe

Adjust the laces using the 'runner's loop' technique through the top eyelet to secure the heel.

Feeling too tight around the arch

Loosen the midfoot laces slightly, as the integrated tongue wing provides a snug, structured fit.

Pros and Cons

Pros

Exceptional stability for overpronators
Highly reactive cushioning for long-distance comfort
Breathable mesh construction
Durable design suitable for high-mileage training

Cons

Higher stack height may feel less ground-responsive
Heavier profile compared to speed-focused racing shoes
Specific design targeted at stability rather than neutral flexibility

Setup, Compatibility & Care

To ensure the longevity of your Gel-Kayano 32s, keep the following in mind:

Break-in Period: While these shoes are comfortable out of the box, perform a few shorter runs to allow the foam to adapt to your foot.
Cleaning: Hand wash the upper with mild soap and cold water. Never machine wash or tumble dry, as heat damages the GEL and foam components.
Storage: Keep your shoes in a cool, dry place away from direct sunlight, which can degrade the rubber outsole and synthetic fibers over time.
Rotation: If you run every day, consider rotating your Kayano 32s with another pair of trainers to allow the cushioning foam 24-48 hours to fully decompress.