Oura Ring 5 - Black - Size 8

Name: Oura Ring 5 - Black - Size 8
Brand: OURA
SKU: sn6vhzhp7c
Availability: InStock

Find your perfect fit before purchasing with the Oura Ring 5 Sizing Kit, as sizing is different fr...

Best current price£399.00from Boots.com

Colour

Black Gold Multicolor Pink Silver

Child Size UK

6 7 8

Dress Size UK

10 6 8

Gender

Female Unisex

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Oura Ring 5 Black Size 11

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Product Information

Full details

The Oura Ring 5 is designed for adults seeking to understand and improve their health through advanced personal tracking. Its key benefit is providing research-grade insights into sleep, activity, stress, and heart health, powered by AI guidance. A caveat is that some advanced features require an Oura Membership, and accurate sizing is crucial, necessitating the use of a sizing kit before purchase. This sleek, all-titanium ring tracks over 50 health metrics with 99% heart rate accuracy and offers up to 7 days of battery life.

All features

Age Group	adult
Colour	Black
Gender	Female
Model Part Number	JZ90-61615-08
Brand	OURA

Extended Product Information

FAQs

How do I find the right size for my Oura Ring 5?

It is highly recommended to use the Oura Ring 5 Sizing Kit before purchasing your ring. Wear the sizers for 24 hours to ensure a comfortable and accurate fit, as Oura Ring sizing is different from standard ring sizes.

Do I need an Oura Membership to use the ring?

While the ring will provide basic daily scores (Sleep, Readiness, Activity) without a membership, access to in-depth analysis, personalized insights, Oura Advisor, and advanced features like live heart rate monitoring requires an Oura Membership. The first month is typically included free.

How long does the battery last?

The Oura Ring 5 offers up to 7 days of battery life on a single charge.

Can I wear the Oura Ring 5 while swimming?

Yes, the Oura Ring 5 is water-resistant and can be worn while showering or swimming. However, it's best to avoid prolonged exposure to saltwater or chlorinated water.

What health metrics does the Oura Ring 5 track?

The Oura Ring 5 tracks over 50 health metrics, including sleep stages, activity levels, heart rate, heart rate variability, body temperature, respiratory rate, stress levels, and women's health indicators.

Is the Oura Ring 5 accurate?

The Oura Ring 5 features re-engineered sensors that deliver 99% heart rate accuracy and research-grade insights for its tracked metrics.

Can I connect the Oura Ring 5 to other apps?

Yes, the Oura Ring 5 integrates with over 40 third-party apps, such as Natural Cycles, Flo, and Strava, to enhance your health tracking ecosystem.

Troubleshooting

Ring not syncing with the app

Ensure Bluetooth is enabled on your phone, the ring is charged, and you are within range. Try closing and reopening the Oura app or restarting your phone.

Inaccurate sleep data

Ensure the ring is worn snugly but comfortably on your finger. Check that the sensors are clean. Confirm the ring has sufficient battery for overnight tracking.

Ring not charging

Check that the charging contacts on the ring and the charger are clean. Ensure the USB cable is securely connected to a power source. Try a different USB port or power adapter.

App not showing Readiness Score

Make sure you have an active Oura Membership. Ensure the ring has synced overnight data. Check app settings for any restrictions.

Discomfort or skin irritation

Ensure the ring is not too tight. Clean the ring and your finger regularly. If irritation persists, remove the ring and consult a healthcare professional.

Pros and Cons

Pros

Provides comprehensive health insights beyond basic activity tracking.
Discreet and comfortable design suitable for everyday wear.
Long battery life minimizes charging interruptions.
AI-driven guidance offers personalized recommendations.
Water-resistant for use in various daily activities.
Integrates with a wide range of popular health and wellness apps.

Cons

Requires a separate Oura Membership for full feature access.
Sizing is unique and requires a dedicated sizing kit for accuracy.
Some users may find the mandatory membership cost prohibitive.
Reliance on AI and app for full data interpretation.
Non-paying members have limited access to daily scores and insights.

Setup, Compatibility & Care

Setup:

Sizing Kit: Crucially, order the Oura Ring 5 Sizing Kit first. Wear the sizers for at least 24 hours to determine your most comfortable fit, as Oura Ring sizing differs from standard rings.
Ring Order: Once you have your size, order the Oura Ring 5 in your chosen color.
App Download: Download the Oura app on your compatible smartphone (iOS or Android).
Pairing: Follow the in-app instructions to pair your Oura Ring with your phone via Bluetooth.
Membership: Sign up for an Oura Membership to unlock all features. The first month is typically included.

Compatibility:

Operating Systems: iOS and Android.
Third-Party Apps: Integrates with over 40 apps, including Natural Cycles, Flo, Strava, Google Fit, and Apple Health (check app for latest integrations).

Care:

Cleaning: Gently wipe the ring with a soft, damp cloth. Avoid harsh chemicals or abrasive materials.
Charging: Use the provided Oura charging cable. Ensure the ring is properly seated on the charger.
Water Resistance: The ring is water-resistant and suitable for showering and swimming. However, prolonged immersion in saltwater or chlorinated water is not recommended.