Oura Ring 5 - Brushed Silver - Size 6

Oura Ring 5 requires a unique sizing process. You must use the Oura Ring 5 Sizing Kit to find your perfect fit before purchasing the ring itself.

Yes, a membership is required for full access to Oura's features and insights. The first month of membership is included with your purchase for new Oura members.

It tracks over 50 health metrics, including sleep stages, activity, stress levels, heart rate variability, body temperature, and women's health indicators.

The Oura Ring 5 is water-resistant, suitable for showering and brief splashes. It is not designed for prolonged submersion such as swimming, diving, or water sports.

The Oura Ring 5 typically lasts up to 7 days on a single charge, depending on usage and settings. It is recommended to charge it when the battery level is low.

Information regarding the specific warranty period is best found on the official Oura website or within the product's documentation, as it can vary by region and purchase date.

The Oura Ring 5 tracks a comprehensive set of metrics including sleep, activity, and stress, but specific features like blood oxygen (SpO2) tracking may vary by generation. Please refer to the latest product specifications for confirmed features.

Ensure Bluetooth is enabled on your phone and the ring is charged. Try closing and reopening the Oura app, or restarting your phone. Make sure the ring is within Bluetooth range.

Verify the ring is worn correctly on your finger (snug fit, correct finger placement as per guide). Ensure sensors are clean. Check for any app updates and ensure the ring is fully charged.

Clean the charging contacts on both the ring and the charger. Ensure the charger is properly connected to a power source. Try a different USB port or power adapter.

Review your logged data for accuracy. Ensure you are consistently wearing the ring and charging it. Data interpretation relies on consistent and accurate input over time.