Setup, Compatibility & Care
To ensure your ASICS Gel Contend 10 remains in top condition, follow these simple guidelines:
- Break-in Period: While comfortable out of the box, wear them for shorter periods during the first three runs to allow the mesh to adapt to your foot shape.
- Sizing: These shoes are true to size. Ensure you have about a thumb's width of space at the front of the shoe to account for foot swelling during exercise.
- Cleaning: Remove loose dirt with a soft brush. For deeper cleaning, use a damp cloth with mild soap. Avoid machine washing or drying, as high heat can damage the GEL and EVA foam components.
- Storage: Store in a cool, dry place away from direct sunlight to prevent premature breakdown of the synthetic materials.