Brooks Glycerin GTS 23 Trainers - Grey - Blue - UK 12.5

The Brooks Glycerin GTS 23 offers a blend of structured support and maximum softness for a smooth,...

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365Rider ESBrooks Glycerin GTS 23 Grey Blue Trainers AW26, Size 47.5-EUR
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Product Information

Full details

The Brooks Glycerin GTS 23 is designed for adult male runners seeking a premium blend of structured support and maximum plush cushioning for daily training. These trainers feature nitrogen-infused foam technology for a responsive ride, though their focus on stability may feel slightly heavier compared to pure minimalist racing shoes.

All features

Age Groupadult
ColourGrey
GenderMale
Shoe Size UK12.5
Accent ColourBlue
Shoe TypeTrainers
SeriesGlycerin GTS 23
Model Part Number1105031D163-475
BrandBrooks

Extended Product Information

FAQs

Are these shoes suitable for marathon training?

Yes, the Glycerin GTS 23 is specifically designed to provide the support and cushioning necessary for high-mileage training.

Do I need to size up for the Glycerin GTS 23?

The fit is consistent with standard sizing; however, many runners prefer a thumb's width of space at the front, which may necessitate sizing up if you have wider feet.

What is the primary difference between the Glycerin and the GTS version?

The GTS (Go-To Support) version includes additional structural support features, whereas the standard Glycerin is typically a neutral trainer.

How long should these trainers last?

Generally, running shoes like the Glycerin GTS 23 offer optimal cushioning and support for 300 to 500 miles, depending on your running surface and weight.

Can I replace the insole with my own orthotics?

Yes, the factory insoles are removable, allowing you to insert custom orthotics if required.

Troubleshooting

Feeling pressure or discomfort on the top of the foot

Adjust the lacing pattern to a 'window lacing' style to relieve pressure while maintaining lockdown.

Midsole feels stiff in cold temperatures

The nitrogen-infused foam may firm up in extreme cold; allow the shoes to acclimate to room temperature before your run.

Reduced grip on wet surfaces

Ensure the outsoles are clear of debris, but note that road running shoes are optimized for dry or damp asphalt rather than slippery, technical trails.

Pros and Cons

Pros

  • Excellent balance of support and cushioning
  • Highly responsive energy return from DNA Tuned foam
  • Breathable upper prevents overheating
  • Stable base for a confident, consistent stride

Cons

  • May feel less agile than lightweight racing-specific trainers
  • Structured design is optimized for specific stability needs
  • Premium cushioning profile might be too soft for runners who prefer ground feel

Setup, Compatibility & Care

To ensure the longevity of your Glycerin GTS 23, proper care is essential. When you first receive the shoes, ensure the laces are adjusted to your preferred tension across the midfoot to leverage the technical upper's lockdown. The shoe features an 8 mm drop, which is standard for most road running applications. To clean, remove excess dirt with a soft brush and use a damp cloth with mild soap; avoid soaking the foam or machine washing, as heat and detergents can compromise the integrity of the nitrogen-infused midsole. Air dry away from direct heat sources like radiators to maintain the cushioning's elasticity.

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