Setup, Compatibility & Care
To ensure your Brooks Glycerin GTS 23 trainers last throughout your training block, follow these guidelines:
- Initial Fit: Ensure there is about a thumb's width of space between your longest toe and the front of the shoe to allow for foot swelling during long runs.
- Break-in: While comfortable out of the box, perform a few shorter runs to allow the foam and upper to conform to your unique foot shape.
- Cleaning: Remove loose dirt with a soft brush after runs. If they get muddy, hand wash using mild soap and water. Never machine wash or tumble dry, as high heat can damage the foam and adhesive.
- Storage: Store in a cool, dry place away from direct sunlight. Excessive heat can degrade the cushioning performance.