Brooks Glycerin GTS 23 Trainers - Grey - Blue - 10.5 UK

The Brooks Glycerin GTS 23 Trainers offer a blend of structured support and maximum softness for a...

Best current price£162.00from 365Rider ES

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365Rider ESBrooks Glycerin GTS 23 Grey Blue Trainers AW26, Size 46,5 - EUR
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Product Information

Full details

The Brooks Glycerin GTS 23 Trainers are designed for male runners seeking a perfect balance of maximalist cushioning and holistic support. By utilizing Brooks' proprietary GuideRails technology, these trainers stabilize the foot while the nitrogen-infused DNA Loft v3 midsole provides a soft, responsive ride. While they excel in comfort and alignment for road training, their substantial cushioning may feel too heavy for athletes specifically targeting high-speed track sprints or racing.

All features

Age Groupadult
ColourGrey
GenderMale
Shoe Size UK11.5
Accent ColourBlue
Shoe TypeTrainers
SeriesGlycerin Gts 23
Model Part Number1105031D163
BrandBrooks

Extended Product Information

FAQs

Are these shoes suitable for flat feet?

Yes, the GuideRails technology provides the structural support often needed for runners with flat feet or overpronation.

Can I use these for trail running?

While the outsole is durable, these are optimized for road surfaces; they lack the aggressive lugs necessary for technical trail terrain.

How do I know if the GuideRails are working?

You should feel a smoother transition through your stride with less side-to-side heel movement.

Are these shoes waterproof?

No, they feature a breathable mesh upper which allows for airflow but is not waterproof.

How does the GTS version differ from the standard Glycerin?

The GTS (Go-To Support) version includes the GuideRails system, whereas the standard model is purely neutral.

Troubleshooting

Feeling discomfort in the arch after long runs

Ensure the laces are not pulled too tight across the top of the foot and check that your socks are not bunching under the arch.

Midsole feels stiff out of the box

The DNA Loft v3 foam requires a short break-in period of 10-20 miles to fully adapt to your foot strike.

Pros and Cons

Pros

  • Excellent stability via GuideRails technology
  • Plush, high-rebound DNA Loft v3 cushioning
  • Highly breathable upper for comfort
  • Durable outsole suitable for daily road training

Cons

  • Not optimized for competitive speed work
  • Heavier feel compared to minimalist racing flats
  • Best suited for road surfaces rather than trail running

Setup, Compatibility & Care

Ensure you verify your size using the UK scale; the Glycerin GTS 23 fits true to size for most users. When setting up, lace the shoes snugly across the midfoot to take advantage of the structured support without overtightening near the toes. To maintain the life of the cushioning and the integrity of the mesh:

  1. Cleaning: Wipe away dirt with a soft brush or damp cloth immediately after use.
  2. Drying: Avoid direct heat sources like radiators; let them air dry in a well-ventilated space.
  3. Replacement: Plan to replace these trainers every 300-500 miles to ensure the nitrogen-infused foam maintains its performance characteristics.

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