ASICS Gel-Kayano 32 Trainers - Black/White - 11 UK
Best current price£145.00from Frasers
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Frasers£145.00Visit shop Asics Men's Gel-Kayano 32 Running Shoes - Black/White - 11 (46.5)
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FrasersAsics Men's Gel-Kayano 32 Running Shoes - Black/White - 11 (46.5)
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£145.00
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Sports Direct UKAsics Men's Black Gel-Kayano 32 Running Shoes in Size 11, Sports Direct
£4.99 delivery
£145.00
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Lovell Sports UKAsics Men's Black/White Gel Kayano 32 Road Running Shoes - 11 (46.5)
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£179.99
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Product Information
Full details
The ASICS Gel-Kayano 32 is a high-performance trainer designed for adult male runners seeking maximum stability and comfort during long-distance training sessions. Featuring advanced cushioning and a specialized support system, these shoes excel at reducing fatigue through dynamic arch support; however, users looking for a stripped-back, minimalist racing flat may find the substantial cushioning profile excessive for speed-focused workouts.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 11 |
| Accent Colour | White |
| Shoe Type | Trainers |
| Series | Gel-Kayano 32 |
| Model Part Number | 1011C052.002 |
| Brand | ASICS |
Extended Product Information
FAQs
Is the Gel-Kayano 32 good for flat feet?
Yes, the 4D GUIDANCE SYSTEM provides significant stability, which is often beneficial for runners with flat feet or overpronation.
Can I use these for gym workouts?
While designed primarily for running, the stability features make them suitable for light gym activities, though they are not specialized weightlifting shoes.
How often should I replace these shoes?
Generally, performance trainers should be replaced every 300 to 500 miles depending on your running surface and gait.
Are they waterproof?
No, the engineered mesh upper is designed for maximum breathability and will allow water to pass through if you step in puddles.
Does the shoe run true to size?
ASICS trainers typically follow standard athletic sizing, but it is recommended to have a thumb's width of space at the front of the shoe.
Troubleshooting
Heel slippage during runs
Try the 'runner's loop' or 'lock lacing' technique to secure the heel more firmly in the collar.
Foam feeling compressed
Rotate your shoes with another pair to allow the FF BLAST PLUS foam 24-48 hours to decompress and return to its original shape.
Pros and Cons
Pros
- Superior shock absorption with updated PureGEL technology
- Excellent stability for overpronators via the 4D GUIDANCE SYSTEM
- Lightweight and breathable mesh construction
- Responsive ride suitable for high-mileage runs
- Convenient pull tab for easy entry
Cons
- Heavier profile compared to dedicated racing shoes
- Maximalist design may not suit runners preferring ground feel
- Specific stability features may feel restrictive for neutral runners
Setup, Compatibility & Care
To ensure optimal longevity of your ASICS Gel-Kayano 32 trainers, start by ensuring you have the correct fit. As a performance shoe, it should feel snug around the midfoot with enough room in the toe box to accommodate foot swelling during runs. To clean your trainers, remove any loose dirt with a soft brush and use a damp cloth with mild soap; avoid putting them in a washing machine, as the heat and agitation can degrade the structural integrity of the mesh and foam. Store them in a cool, dry place away from direct sunlight to prevent the midsole foam from drying out or hardening prematurely.