Setup, Compatibility & Care
To ensure the best experience, start by wearing your Ghost 18s with technical running socks to maximize the benefits of the breathable upper. The lace-up system should be adjusted to be snug across the midfoot without being overtightened, ensuring blood flow and comfort remain consistent.
Care Instructions:
- Cleaning: Wipe away dirt with a soft brush or damp cloth. Avoid submerging the shoes in water or using harsh detergents.
- Drying: Air dry away from direct heat sources, such as radiators, which can degrade the midsole foam and adhesive.
- Rotation: If you run daily, consider rotating with another pair of shoes to allow the foam cushioning to recover its shape fully between uses.