adidas Supernova Glide Trainers - Clear Orange/Silver met./Beam Orange - Size 5 UK
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Product Information
Full details
Designed for adult female runners, the adidas Supernova Glide Trainers offer a blend of comfort and performance for daily runs. Their key benefit lies in the Dreamstrike midsole, providing responsive cushioning. A potential caveat is their specific focus on running, which might make them less ideal for casual wear or high-intensity training requiring more lateral support.
All features
| Age Group | adult |
|---|---|
| Colour | Orange |
| Gender | Female |
| Shoe Size UK | 5 |
| Accent Colour | Silver |
| Shoe Type | Trainers |
| Series | Supernova Glide |
| Model Part Number | ONV87 |
| Brand | adidas |
Extended Product Information
FAQs
What type of runner is this shoe best suited for?
These trainers are ideal for adult female runners with a neutral gait who are looking for comfort and cushioning during road running, suitable for daily training and longer distances.
How do I determine my correct UK size?
Refer to a standard UK women's footwear sizing chart. The provided size is UK 5. It's recommended to try them on if possible, as fit can vary slightly between individuals.
Can these shoes be used for other sports besides running?
While they offer good cushioning, they are specifically designed for the biomechanics of running. For sports requiring significant lateral support, such as tennis or basketball, dedicated shoes are recommended.
What is the main advantage of the Dreamstrike midsole?
The Dreamstrike midsole provides enhanced cushioning and a responsive feel, helping to reduce impact on joints and provide a more energetic stride during runs.
How often should I replace these running shoes?
It is generally recommended to replace running shoes every 300-500 miles (480-800 kilometers) or when the cushioning and support begin to feel significantly reduced, depending on your running style and typical surfaces.
Are these shoes suitable for wet weather conditions?
The textile upper offers some breathability but may not be fully waterproof. The rubber outsole provides grip, but caution is advised on very wet or slippery surfaces.
Troubleshooting
Shoes feel too tight or loose.
Adjust the lacing system. For a tighter fit, use the "runner's loop" lacing technique. For more room, loosen the laces evenly across the foot.
Reduced cushioning after initial use.
The Dreamstrike midsole is designed for durability. If cushioning significantly decreases, it may be time to consider replacing the shoes after considerable mileage (typically 300-500 miles).
Slipping on wet surfaces.
The rubber outsole provides grip on dry surfaces. Be cautious on wet or highly polished surfaces, as traction may be reduced. Ensure the outsole is clean of debris.
Feet feel overheated during runs.
The textile upper is breathable, but intense conditions can still lead to heat. Ensure you are wearing moisture-wicking socks. Allow shoes to air out completely between uses.
Pros and Cons
Pros
- Excellent cushioning for long-distance comfort.
- Lightweight construction reduces running fatigue.
- Durable rubber outsole provides reliable grip.
- Breathable textile upper keeps feet cool.
- Secure lacing system allows for a customized fit.
Cons
- May lack sufficient lateral support for aggressive training or varied sports.
- Primarily designed for road running, less suited for trails.
- Specific midsole drop might not suit all running gaits.
- Textile upper may offer limited water resistance.
Setup, Compatibility & Care
Setup: These are ready to wear out of the box. Ensure they are tied securely using the lace closure for a proper fit before your first run.
Compatibility: Designed primarily for road running. Suitable for neutral pronation. Not recommended for trail running or sports requiring significant lateral movement.
Care: To clean, use a damp cloth to wipe away dirt from the upper and midsole. For the textile sockliner and interior, use a mild soap and water solution with a soft brush, then rinse and allow to air dry completely. Avoid machine washing or tumble drying, as this can damage the materials and construction. Store in a cool, dry place away from direct sunlight.