adidas Supernova Glide Trainers - Halo Silver/Matte Silver/Dash Grey - UK 5
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Product Information
Full details
The adidas Supernova Glide Trainers are designed for adult female runners seeking a balanced cushioning and responsive feel for daily training. Their key benefit is providing a comfortable yet energetic ride, though some users may find the 7mm drop less ideal for specific running styles. This guide covers their features, performance, and care to help you maximize your running experience.
All features
| Age Group | adult |
|---|---|
| Colour | Silver |
| Gender | Female |
| Shoe Size UK | 5 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | Supernova Glide |
| Model Part Number | ONV87 |
| Brand | adidas |
Extended Product Information
FAQs
What type of runner is the Supernova Glide best for?
The Supernova Glide is best suited for neutral runners looking for a well-cushioned and responsive shoe for daily training and medium-distance runs.
How do I clean my Supernova Glide trainers?
Clean them using a damp cloth with mild soap and cool water. Avoid machine washing and harsh detergents. Always air dry away from direct heat.
What is the midsole drop of these trainers?
The midsole drop is 7 mm, with 35 mm in the heel and 27 mm in the forefoot.
Are these shoes suitable for trail running?
The Supernova Glide is primarily designed for road running. They can handle light trails with packed surfaces, but are not optimized for technical or muddy terrain.
How much do the trainers weigh?
The trainers weigh approximately 240 grams for a women's size.
Can I use these for racing?
While they offer responsiveness, they are geared more towards daily training and comfort. For competitive racing, you might consider a lighter, more performance-oriented shoe.
What does the reflective detailing do?
The reflective detailing is designed to catch light in low-visibility conditions, making you more visible to others, such as car headlights, during dawn, dusk, or night runs.
Troubleshooting
Slightly tight fit on first wear
The textile upper is designed to mold to your foot over time. Wear them for short durations initially and gradually increase mileage as they break in.
Reduced traction on wet surfaces
While the rubber outsole provides good grip, always exercise caution on very wet or slippery surfaces. Ensure the outsole is free from debris.
Discomfort with the midsole drop
The 7mm drop is standard, but if you experience discomfort, consider your natural running form or consult a running specialist. Experimenting with lacing techniques might also help.
Pros and Cons
Pros
- Balanced cushioning and responsiveness for daily runs
- Breathable and comfortable upper for extended wear
- Good traction for various surfaces
- Enhanced safety with reflective details
- Lightweight design to reduce fatigue
Cons
- 7mm drop may not suit all running gaits
- Primarily designed for neutral runners
- Reflective detailing effectiveness varies by light intensity
Setup, Compatibility & Care
Setup: These trainers are ready to wear straight out of the box. Ensure they fit snugly but comfortably by adjusting the laces.
Compatibility: Designed as neutral running shoes, they are best suited for runners with a neutral pronation. They perform well on roads and light trails.
Care:
- Cleaning: Gently brush off loose dirt with a soft brush. For deeper cleaning, use a mild soap and cool water with a damp cloth or sponge. Avoid machine washing or harsh detergents, as this can damage the materials.
- Drying: Allow the shoes to air dry naturally at room temperature. Do not place them near direct heat sources like radiators or in a tumble dryer, as this can cause the materials to shrink or warp.
- Storage: Store in a cool, dry place away from direct sunlight when not in use to preserve the materials and color.