Adidas Supernova Glide Trainers - White/Orange, UK 5
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Product Information
Full details
The Adidas Supernova Glide Trainers are designed for adult female runners seeking a comfortable and functional shoe for both short and long distances on pavement. Their key benefit lies in the blend of cushioning and stability, providing confidence during workouts. A potential consideration is their specific design for road running, which may not be ideal for all terrains. Key features include a breathable textile upper, a Dreamstrike midsole for responsive cushioning, a secure lace-up closure, and a lightweight rubber outsole for traction.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 5 |
| Accent Colour | Orange |
| Shoe Type | Trainers |
| Series | Supernova Glide |
| Model Part Number | ONV87 |
| Brand | adidas |
Extended Product Information
FAQs
What is the primary benefit of the Dreamstrike midsole?
The Dreamstrike midsole provides enhanced cushioning and responsiveness, helping to reduce impact and improve comfort during runs.
Are these trainers suitable for trail running?
No, the Supernova Glide Trainers are specifically designed for road and pavement running. Their outsole may not provide adequate grip or durability for uneven trail surfaces.
How do I know if I have the right size?
Ensure there is a thumb's width of space between your longest toe and the end of the shoe when standing. The shoe should feel snug but not constricting, with the laces providing a secure fit.
How often should I replace my running shoes?
Running shoe mileage varies, but generally, they should be replaced every 300-500 miles (480-800 km) or when cushioning feels significantly diminished or wear is visible.
What does the 7 mm midsole drop mean?
A 7 mm drop indicates the difference in height between the heel (35 mm) and the forefoot (27 mm) of the shoe. This is considered a moderate drop, promoting a balanced and natural foot strike for many runners.
Can I wash these trainers in a washing machine?
It is not recommended to machine wash these trainers as it can damage the materials and construction. Spot clean with a damp cloth and mild soap instead.
Troubleshooting
Shoes feel too tight
Loosen the laces and re-tie them, ensuring even pressure distribution. Check if the size is correct for your foot.
Feet feel hot or sweaty
Ensure the laces are not tied too tightly, which can restrict airflow. The textile upper is designed for breathability, but extreme conditions may still lead to some warmth.
Traction feels insufficient on wet surfaces
While the rubber outsole offers good traction, extreme wet conditions may reduce grip. Use caution and slow down on slick surfaces.
Pros and Cons
Pros
- Comfortable cushioning with Dreamstrike technology.
- Breathable upper keeps feet cool.
- Secure fit for stability during runs.
- Good traction on pavement surfaces.
- Reflective details for increased visibility.
Cons
- Primarily designed for road running; may not be suitable for trail use.
- Specific focus on female runners, limiting unisex appeal.
- Weight of 240g is moderate; some runners may prefer lighter options.
Setup, Compatibility & Care
Setup:
These trainers are ready to wear right out of the box. Simply unbox them, loosen the laces, and try them on for fit. Adjust the laces to achieve your preferred level of snugness.
Compatibility:
- Foot Type: Suitable for adult female runners. Designed primarily for regular fit.
- Running Surface: Optimized for road and pavement running.
Care Instructions:
- Cleaning: Use a damp cloth with mild soap to clean the exterior. Avoid harsh detergents or abrasive cleaners.
- Drying: Air dry the trainers away from direct heat or sunlight. Do not tumble dry.
- Storage: Store in a cool, dry place when not in use to maintain their shape and material integrity.