adidas Supernova Glide Trainers - Orange/Gold, UK 7.5
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Product Information
Full details
The adidas Supernova Glide Running Shoes are designed for adult female runners seeking a balance of comfort and performance. Their key benefit is a plush, stable ride thanks to the full-length Dreamstrike midsole. A potential caveat is the regular fit, which may not suit those preferring a very snug or wide fit. These trainers feature a lightweight mono-mesh upper, a padded tongue for added support, and a transparent rubber outsole for reliable grip, making them suitable for various training runs.
All features
| Age Group | adult |
|---|---|
| Colour | Orange |
| Gender | Female |
| Shoe Size UK | 7.5 |
| Accent Colour | Gold |
| Shoe Type | Trainers |
| Series | Supernova Glide |
| Model Part Number | ONO48 |
| Brand | adidas |
Extended Product Information
FAQs
What type of runner is the Supernova Glide designed for?
These trainers are best suited for adult female runners seeking a comfortable and stable ride, particularly for road running. They are ideal for neutral runners and can accommodate various training distances.
How does the Dreamstrike midsole benefit my run?
The full-length Dreamstrike midsole provides a unique blend of soft cushioning and stable support, helping to absorb impact and offer a comfortable, responsive feel throughout your run.
Can I use these shoes for trail running?
The Supernova Glide trainers are designed primarily for road running. The outsole provides good traction on paved surfaces, but it is not optimized for the demands of trail running, which requires more aggressive grip and protection.
How should I clean my Supernova Glide trainers?
Clean them using a damp cloth and mild soap, then air dry them away from direct heat. Avoid machine washing or using harsh chemicals.
What is the expected lifespan of these trainers?
Running shoe midsoles typically begin to break down after 300-500 miles (500-800 km) of use, depending on running style, surface, and frequency. It's recommended to replace them around this mileage or when cushioning feels significantly reduced.
Are there reflective elements on the shoes?
Yes, the Supernova Glide trainers feature reflective details to enhance visibility in low-light conditions, which is a safety feature for runners.
What does 'regular fit' mean for these shoes?
A 'regular fit' generally means the shoe is designed for an average foot width. If you have very narrow or very wide feet, you might need to adjust lacing significantly or consider other models.
Troubleshooting
Shoes feel too tight or loose
Adjust the lacing pattern. Try re-lacing with a different technique or ensuring the tongue is correctly positioned before tightening. If the issue persists, consider if the regular fit is suitable for your foot shape.
Reduced cushioning or responsiveness over time
The midsole cushioning may have compressed with significant use. For optimal performance, consider replacing running shoes after approximately 300-500 miles or when signs of wear appear.
Slipping on wet surfaces
While the rubber outsole offers traction, performance on extremely wet or polished surfaces may be reduced. Use caution in such conditions.
Discomfort or blisters after a run
Ensure the shoes are properly laced and that the socks provide adequate cushioning and moisture-wicking. Break in the shoes gradually with shorter runs before attempting long distances.
Pros and Cons
Pros
- Excellent cushioning for long-distance comfort
- Breathable upper keeps feet cool
- Good traction for reliable grip
- Comfortable and supportive fit
- Stylish design with reflective details
Cons
- Regular fit might not be ideal for very wide feet
- Primarily designed for road running, less optimal for trail surfaces
- Durability of the mesh upper may vary with intense use
Setup, Compatibility & Care
Setup: These running shoes come ready to wear. Ensure you have selected the correct size for optimal comfort and performance. Adjust the laces to achieve a secure yet comfortable fit, ensuring the tongue is centered and the heel is locked in.
Compatibility: The Supernova Glide trainers are designed primarily for road running. They are compatible with standard athletic socks. They are not specifically designed for trail running or activities requiring specialized grip or protection for uneven terrain.
Care: To maintain the condition of your Supernova Glide trainers:
- Cleaning: Remove excess dirt with a soft brush. For deeper cleaning, use a damp cloth or sponge with mild soap and cold water. Avoid machine washing or using harsh detergents, as this can damage the materials.
- Drying: Air dry the shoes away from direct heat sources like radiators or sunlight. Stuffing them with newspaper can help absorb moisture and maintain their shape during drying.
- Storage: Store in a cool, dry place when not in use. Avoid prolonged exposure to direct sunlight.
- Laces and Insoles: These can typically be removed for separate cleaning. Ensure they are completely dry before reinserting.