adidas Supernova Glide Running Shoes - Orange - UK 7

The running shoes Supernova Glide offer a perfect blend of comfort and performance. They feature a...

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The adidas Supernova Glide running shoes are designed for adult female runners seeking a balance of comfort and performance. Their key benefit lies in the full-length Dreamstrike midsole, offering soft yet stable cushioning for a smooth ride. A potential caveat is that while designed for comfort, the fit might require adjustment for those with very wide feet. These trainers feature a lightweight mono-mesh upper for a secure fit, a padded tongue for added support, and a durable rubber outsole for reliable traction. Reflective details enhance visibility, making them a practical choice for various running conditions.

All features

Age Groupadult
ColourOrange
GenderFemale
Shoe Size UK7
Shoe TypeTrainers
SeriesSupernova Glide
Model Part NumberKJ6262
Brandadidas

Extended Product Information

FAQs

Are these shoes suitable for marathon running?

Yes, the Dreamstrike midsole offers ample cushioning and stability for long-distance runs like marathons. However, individual needs for marathon support can vary, so consider your personal experience with cushioning.

Can I use these for gym workouts?

While they offer good cushioning, the primary design is for running. For gym workouts, especially those involving lateral movements or weightlifting, dedicated cross-training shoes might provide better stability and support.

How do I know if I have the right size?

Ensure there is about a thumb's width of space between your longest toe and the front of the shoe when standing. The heel should feel secure without slipping, and the midfoot should feel comfortably snug.

What is the primary benefit of the Dreamstrike midsole?

The Dreamstrike midsole's main advantage is providing a unique blend of soft, impact-absorbing cushioning with a stable platform, promoting a smooth and efficient stride.

Are these shoes waterproof?

No, the mono-mesh upper is designed for breathability, not waterproofing. They are suitable for dry conditions or light rain but will absorb water in heavy rain or puddles.

How often should I replace my running shoes?

Generally, running shoes should be replaced every 300-500 miles (480-800 km) or when the cushioning feels significantly degraded and the outsole shows substantial wear.

Troubleshooting

Shoes feel too tight or too loose

Adjust the lacing system. For tightness, loosen the laces. For looseness, tighten them, ensuring the knot is secure. Consider if the size is correct for your foot shape.

Slight discomfort in the arch area

This can be common as your feet adapt. Try varying the lacing to alleviate pressure. If discomfort persists, consider using aftermarket insoles or orthotics that offer more specific arch support.

Outsole appears to be losing grip

Check the outsole for embedded debris like small stones or mud, and clean them out. Ensure the outsole is not excessively worn down. If worn, it may be time to consider replacement.

Pros and Cons

Pros

  • Offers a great combination of soft cushioning and stability.
  • Breathable upper material keeps feet comfortable during long runs.
  • Durable outsole provides reliable traction.
  • Reflective elements improve safety in low-light conditions.
  • Comfortable padded tongue reduces irritation.

Cons

  • May not be suitable for runners needing exceptional arch support without additional insoles.
  • The mono-mesh upper might feel less supportive for runners who prefer a very rigid shoe structure.
  • While stable, they might not offer the aggressive stability needed for severe overpronation.

Setup, Compatibility & Care

Setup: These running shoes are ready to wear straight out of the box. Ensure you have selected the correct UK size for a proper fit. Adjust the laces to your preference for a secure and comfortable feel before your first run.

Compatibility: Designed primarily for road running, they are compatible with most standard running surfaces including asphalt, concrete, and light trails. They are suitable for adult female runners of all levels.

Care: To maintain the condition of your Supernova Glide shoes:

  1. Remove loose dirt with a soft brush or dry cloth.
  2. For stains or heavier dirt, use a damp cloth and mild soap solution. Avoid harsh detergents.
  3. Clean the laces and insoles separately if needed.
  4. Allow the shoes to air dry naturally away from direct heat sources.
  5. Do not machine wash or tumble dry, as this can damage the materials and structure.