Mizuno Wave Inspire 22 Trainers - Blue - UK 7

Rack up the miles in the Mizuno Wave Inspire 22 road running shoes. Featuring the new Nitrogen Inf...

Best current price£110.00from Frasers

Shoe Size UK
Colour
Accent Colour

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4 offers from £110.00 - £115.95

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FrasersMizuno Men's Wave Inspire 22 Road Running Shoes - Beacon Blue/Tmt - 7 (40.5)
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£110.00
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StudioMizuno Men's Wave Inspire 22 Road Running Shoes Blue Size 7 (40.5)
£4.99 delivery
£110.00
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Sports Direct UKMizuno Men's Blue Wave Inspire 22 Road Running Shoes in Size 7, Sports Direct
£4.99 delivery
£115.00
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365Rider ESMizuno Wave Inspire 22 Running Shoes Blue Red AW26, Size 40,5 - EUR
£0.99 delivery
£115.95
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Product Information

Full details

The Mizuno Wave Inspire 22 is designed for adult male runners who require a supportive, high-cushion platform for daily training, recovery runs, or long-distance efforts. Featuring the innovative Nitrogen-infused Enerzy NXT midsole, these trainers provide excellent energy return and stability, though the structured design may feel firmer than neutral racing shoes to some runners.

All features

Age Groupadult
ColourBlue
GenderMale
Shoe Size UK7
Accent ColourRed
Shoe TypeTrainers
SeriesWave Inspire 22
Model Part Number5063264068006
BrandMizuno

Extended Product Information

FAQs

Are these shoes suitable for flat feet?

Yes, the Wave Inspire 22 includes a support plate designed to prevent arch collapse, making it an excellent choice for runners with flat feet or overpronation.

Can I use these for trail running?

These shoes are designed specifically for road running. While they will work on light, flat paths, they lack the aggressive lugs needed for technical or muddy trail terrain.

How often should I replace them?

Generally, running shoes like these should be replaced every 300 to 500 miles, depending on your running style and surface conditions.

What is the heel-to-toe drop?

The Mizuno Wave Inspire 22 features a 10mm heel offset.

Are these shoes waterproof?

No, the shoes utilize a breathable mesh upper designed to maximize airflow, which means water can pass through the material.

Troubleshooting

Foot feels tight or pressured during long runs

Adjust the lacing technique to provide more mid-foot volume or ensure you are wearing moisture-wicking, thin running socks.

Outer sole shows premature wear

Ensure you are using the shoes primarily on road surfaces and not on harsh gravel or trail terrain which can accelerate degradation.

Pros and Cons

Pros

  • Excellent stability features for overpronators
  • High energy return from the nitrogen-infused midsole
  • Breathable upper keeps feet comfortable on long runs
  • Consistent and reliable grip on paved surfaces

Cons

  • May feel too structured for runners preferring a neutral, minimalist shoe
  • Heavier than specialized racing flats
  • Limited to road running use

Setup, Compatibility & Care

To ensure the best experience, wear your trainers with proper running socks to avoid friction. These shoes fit standard UK sizing, but if you wear orthotics, ensure you remove the factory-provided insole before inserting your custom pair. For care, wipe down the mesh upper with a damp cloth after muddy runs. Avoid using a washing machine or dryer, as heat can degrade the foam's integrity. Instead, air dry naturally at room temperature away from direct sunlight.

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