Mizuno Wave Inspire 22 Trainers - White - UK 13

Experience superior performance with the Mizuno Wave Inspire 22, designed for runners seeking high...

Best current price£115.95from 365Rider ES

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365Rider ESMizuno Wave Inspire 22 Running Shoes White Blue AW26, Size 48.5 Eur
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£115.95
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Alexandra SportsMizuno Men's White Wave Inspire 22 | Cloudscape - / 13 / Standard
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£140.00
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Product Information

Full details

The Mizuno Wave Inspire 22 is designed for adult male runners who require high-level stability and consistent cushioning during road training. Its primary strength lies in the nitrogen-infused midsole and anatomical support plate, which work together to correct overpronation and provide a responsive ride. While this shoe offers premium comfort for long-distance efforts on asphalt, users should note that the stability-focused design may feel slightly firmer than dedicated neutral cushioning shoes.

All features

Age Groupadult
ColourWhite
GenderMale
Shoe Size UK13
Shoe TypeTrainers
SeriesWave Inspire 22
BrandMizuno

Extended Product Information

FAQs

Is this a neutral or stability shoe?

The Mizuno Wave Inspire 22 is a stability shoe specifically designed to support overpronation.

Can I use these for trail running?

These shoes are designed for asphalt and road surfaces. They may lack the grip and upper protection required for technical trail running.

What is the weight of the shoe?

The shoe weighs approximately 293g to 295g, depending on the specific size.

Does the shoe have a high drop?

It features a 10mm heel-to-toe drop, which is standard for traditional road running shoes.

How should I clean my Mizuno trainers?

Use a soft brush to remove loose dirt and a damp cloth with mild soap for deeper stains. Avoid machine washing or drying.

Troubleshooting

Foot feels tight after several miles

Feet often swell during exercise. Ensure your laces are not tied too tightly across the bridge of the foot, or consider adjusting your lacing technique to allow more volume.

Feeling discomfort in the arch area

The Wave plate provides significant support. If you are not used to stability shoes, perform shorter runs initially to allow your foot muscles to adapt to the corrective geometry.

Slippage at the heel

Try using the extra eyelet at the top of the lacing system to create a 'runner's loop' or 'heel lock' to secure the ankle more firmly.

Pros and Cons

Pros

  • Excellent stability features for overpronation support
  • High energy return from the Enerzy NXT technology
  • Durable design optimized for asphalt surfaces
  • Breathable upper keeps feet cool during long runs

Cons

  • Stability structure may feel restrictive to neutral runners
  • Limited to road/asphalt performance
  • May require a break-in period for the Wave plate support

Setup, Compatibility & Care

To ensure the best performance from your Mizuno Wave Inspire 22 trainers, follow these guidelines:

  1. Sizing: These shoes are standard fit for adult male sizes. Ensure you have about a thumb's width of space at the front of the shoe to accommodate foot swelling during runs.
  2. Surface Compatibility: These are engineered for asphalt and firm road surfaces. Avoid using them on loose trails or rocky terrain, as the outsole pattern is optimized for flat, hard ground.
  3. Cleaning: Remove surface dirt with a soft brush after your run. If the shoes are muddy, wipe them down with a damp cloth and mild soap. Do not submerge them in water or place them in a washing machine.
  4. Drying: Air dry naturally in a cool, shaded area. Keep them away from direct heat sources like radiators or sunlight, as this can degrade the midsole cushioning and warp the mesh upper.

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