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365Rider ES£115.95Visit shop Mizuno Wave Inspire 22 Running Shoes White Blue AW26, Size 45 - EUR
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The Mizuno Wave Inspire 22 is a premium stability running shoe designed for male runners who require extra support to manage overpronation during daily training and long-distance efforts. By integrating the innovative nitrogen-infused Mizuno Enerzy NXT foam and a supportive Wave plate, these trainers deliver a responsive, cushioned ride that helps prevent arch collapse, though users seeking an ultra-minimalist or neutral platform may find the added stability features excessive for their needs.
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Male |
| Shoe Size UK | 10.5 |
| Accent Colour | Blue |
| Shoe Type | Trainers |
| Series | Wave Inspire 22 |
| Model Part Number | J1GC264451-45 |
| Brand | Mizuno |
While wearable, these are stability shoes designed for overpronation. Neutral runners may find the supportive plate unnecessary or intrusive.
Typically, these trainers are effective for 300 to 500 miles, depending on the runner's weight, running surface, and individual gait.
Standard availability for this model focuses on a standard width; please check specific retailer stock for variant availability.
They are primarily designed for daily training and long-distance runs. While they are responsive, they are built more for stability than high-speed track intervals.
The upper is designed for breathability, meaning it is not water-resistant and will allow water to pass through in rainy conditions.
The nitrogen-infused Enerzy NXT foam provides a lighter weight, more consistent cushioning, and better energy return than standard EVA foams.
Try an alternative lacing pattern, such as the window lacing technique, to relieve pressure on the bridge of the foot.
Use the extra eyelet at the top of the shoe to create a runner's loop (lock lacing) to secure the heel firmly in place.
Before your first run, ensure the shoes are properly laced to utilize the secure fit of the mesh upper without restricting circulation. These shoes are compatible with custom orthotics if additional arch support is needed beyond the built-in Wave plate. To maintain the integrity of the Enerzy NXT foam, avoid machine washing or drying the shoes, as high heat can degrade the cushioning properties. After wet runs, remove the insoles and stuff the shoes with newspaper or a shoe dryer to air dry naturally at room temperature, keeping them out of direct sunlight.
