Mizuno Wave Inspire 22 Trainers - White Blue - Size 10

Experience superior performance with the Mizuno Wave Inspire 22, designed specifically for runners...

Best current price£110.00from Frasers

Shoe Size UK
Colour
Accent Colour

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6 offers from £110.00 - £135.00

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FrasersMizuno Men's Wave Inspire 22 Road Running Shoes - Cloudscape - 10 (45)
Free delivery in 1–3 days
£110.00
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StudioMizuno Men's Wave Inspire 22 Road Running Shoes White Size 10 (45)
£4.99 delivery
£110.00
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Sports Direct UKMizuno Men's White Wave Inspire 22 Road Running Shoes in Size 10, Sports Direct
£4.99 delivery
£115.00
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365Rider ESMizuno Wave Inspire 22 Running Shoes White Blue AW26, Size 44,5 - EUR
£0.99 delivery
£115.95
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Direct-Running UKMizuno Men's Gris Running Shoes Wave Inspire 22
Free delivery in 1–3 days
£122.93
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Product Information

Full details

The Mizuno Wave Inspire 22 is an expertly crafted trainer designed for male runners who require enhanced stability and arch support during their training sessions. Featuring the innovative Nitrogen Infused Mizuno Enerzy NXT foam, this shoe provides a premium balance of soft cushioning and efficient energy return. While it excels at preventing arch collapse for overpronators, runners who prefer a completely neutral ride or a very minimalist feel may find the structured support system more corrective than they require.

All features

Age Groupadult
ColourWhite
GenderMale
Shoe Size UK10
Accent ColourBlue
Shoe TypeTrainers
SeriesWave Inspire 22
Model Part NumberJ1GC2644-51-445
BrandMizuno

Extended Product Information

FAQs

Is the Wave Inspire 22 suitable for flat feet?

Yes, the MIZUNO WAVE plate is designed specifically to provide anatomical support and help prevent arch collapse, making it an excellent choice for runners with flat feet.

Does this shoe provide a neutral ride?

No, this is a stability trainer. It is designed to guide the foot and control pronation, which is distinct from a neutral running shoe.

Can I use these for long-distance marathon training?

Absolutely. The cushioning provided by the Enerzy NXT foam is specifically designed to provide comfort and energy return over long distances.

How should I clean the white mesh upper?

Gently wipe with a damp cloth and mild, non-bleach detergent. Do not soak the shoes or put them in a dryer.

What is the weight difference compared to previous versions?

The Wave Inspire 22 has been optimized for a lighter build than its predecessors while maintaining the same levels of stability and cushioning.

Troubleshooting

Feeling discomfort or pressure in the arch area

Ensure your lacing is not too tight across the midfoot; try an alternative lacing pattern to relieve pressure while maintaining lockdown.

Foot slipping inside the shoe during runs

Utilize the 'runner's loop' or heel-lock lacing technique to better secure the ankle and prevent longitudinal movement.

Pros and Cons

Pros

  • Excellent stability features for overpronators
  • High energy return from the updated foam midsole
  • Breathable upper keeps feet cool during long training sessions
  • Lightweight construction reduces fatigue
  • Anatomical support promotes smoother weight transition

Cons

  • May feel too restrictive for those wanting a neutral shoe
  • Specific 10mm drop may not suit minimalist runners
  • Limited colorway options compared to other series models

Setup, Compatibility & Care

To ensure the best experience with the Mizuno Wave Inspire 22, it is recommended to break them in slowly, especially if transitioning from a different level of stability. For optimal performance, replace these trainers every 300 to 500 miles, depending on your running surface and body weight. To clean your trainers, use a soft-bristled brush to remove dried mud and dirt. If the uppers become heavily soiled, wipe them down with a damp cloth and mild soap; avoid submerging them in water or using a washing machine, as high heat and heavy agitation can damage the foam and adhesive components. Always allow the shoes to air dry naturally away from direct heat sources like radiators or tumble dryers.

Price History

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