Mizuno Wave Inspire 22 Trainers - Blue - Red - UK 11

Rack up the miles in the Mizuno Wave Inspire 22. This road running shoe delivers a smooth, stable ...

Best current price£110.00from Frasers

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FrasersMizuno Men's Wave Inspire 22 Road Running Shoes - Beacon Blue/Tmt - 11 (46)
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£110.00
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StudioMizuno Men's Wave Inspire 22 Road Running Shoes Blue Size 11 (46)
£4.99 delivery
£110.00
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Sports Direct UKMizuno Men's Blue Wave Inspire 22 Road Running Shoes in Size 11, Sports Direct
£4.99 delivery
£115.00
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365Rider ESMizuno Wave Inspire 22 Running Shoes Blue Red AW26, Size 46 - EUR
£0.99 delivery
£115.95
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Product Information

Full details

The Mizuno Wave Inspire 22 is a premium road running shoe engineered specifically for runners who experience overpronation and require reliable, long-distance support. By integrating the innovative Nitrogen-infused Mizuno Enerzy NXT foam with a signature stability plate, this trainer offers a smooth, cushioned ride that helps maintain natural alignment during high-mileage runs; however, runners seeking a lightweight racing flat may find the structured build slightly heavier than minimalist alternatives.

All features

Age Groupadult
ColourBlue
GenderMale
Shoe Size UK11
Accent ColourRed
Shoe TypeTrainers
SeriesWave Inspire 22
Model Part Number5063264068105
BrandMizuno

Extended Product Information

FAQs

Is the Mizuno Wave Inspire 22 suitable for neutral runners?

While it is specifically designed for overpronation, some neutral runners enjoy the extra stability, though those preferring a more natural, flexible feel may find the wave plate too restrictive.

What is the primary difference in the midsole?

This model features the new Nitrogen-infused Mizuno Enerzy NXT foam, which provides lighter, more responsive cushioning compared to previous versions.

How long should these shoes last?

Typically, these trainers perform best for 400 to 500 miles, depending on your running surface and body weight.

Are these shoes water-resistant?

No, the breathable mesh upper is designed for maximum airflow and will absorb moisture in heavy rain or deep puddles.

Can I use orthotic insoles with these?

Yes, the provided sockliner is removable, allowing you to insert custom orthotics if required for additional support.

Troubleshooting

Feeling pressure points on the top of the foot

Try adjusting the lacing pattern to a 'window lacing' style to relieve pressure while maintaining overall lockdown.

Excessive movement within the shoe

Ensure the heel is fully seated in the back of the shoe and use the extra eyelet for a 'runner's loop' to secure the ankle collar.

Pros and Cons

Pros

  • Excellent stability for overpronators
  • High energy return from new nitrogen-infused foam
  • Durable construction suitable for high-mileage training
  • Breathable upper design prevents overheating
  • Eco-conscious material usage

Cons

  • More substantial weight compared to racing shoes
  • Stability features may feel restrictive for neutral runners
  • Higher stack height may reduce ground feel

Setup, Compatibility & Care

To ensure optimal performance and longevity for your Mizuno Wave Inspire 22s:

  1. Sizing: Ensure you have a thumb's width of space between your longest toe and the front of the shoe to account for foot swelling during long runs.
  2. Break-in: While ready out of the box, perform a few short 3-5 mile runs to allow the foam to adapt to your foot shape.
  3. Care: Clean the exterior mesh with a soft brush and mild soap. Avoid soaking the shoes or putting them in a clothes dryer, as extreme heat can compromise the integrity of the foam cushioning.
  4. Storage: Keep your shoes in a cool, dry area away from direct sunlight when not in use to preserve the material properties.

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