Nike Structure Plus Trainers - Pink - White - UK 4
Not Available
Currently unavailable
Currently out of stock
This product is not available at the moment. Check back later.
Product Information
Full details
The Nike Structure Plus Trainers are designed for adult female road runners seeking a blend of high-level stability and plush cushioning. By combining responsive ZoomX foam with durable ReactX foam, these shoes provide a smooth, secure ride for daily training, though runners needing a lightweight racing flat may find the 248g weight and 10mm drop slightly more substantial than minimalist alternatives.
All features
| Age Group | adult |
|---|---|
| Colour | Pink |
| Gender | Female |
| Shoe Size UK | 4 |
| Accent Colour | White |
| Shoe Type | Trainers |
| Series | Structure Plus |
| Model Part Number | HQ3049-600 |
| Brand | Nike |
Extended Product Information
FAQs
Are these shoes suitable for flat feet?
Yes, the Structure Plus series is specifically designed for stability and contains support features that often benefit runners with flat feet or overpronation.
Can I use these for trail running?
These trainers are engineered for road running. The outsole is not designed to provide the necessary grip or protection for uneven, rocky trail surfaces.
How often should I replace these trainers?
Generally, running shoes should be replaced every 300 to 500 miles, depending on your running style and surface conditions.
What is the weight of the shoe?
The Nike Structure Plus Trainers weigh approximately 248g.
Does the mesh upper stretch over time?
The engineered mesh is designed to retain its shape and provide a contained, secure fit throughout the life of the shoe.
Troubleshooting
Feeling pressure in the midfoot area
Try adjusting the lacing pattern to be looser through the midfoot eyelets to accommodate higher arches.
Upper material showing signs of dirt
Use a soft-bristled brush to gently remove dried mud or debris before wiping with a damp cloth.
Pros and Cons
Pros
- Excellent stability for road running
- Plush dual-foam cushioning system
- Highly breathable mesh construction
- Secure midfoot containment
Cons
- Not intended for trail or uneven terrain
- 10mm drop may feel high for some runners
- Heavier than minimalist racing shoes
Setup, Compatibility & Care
To ensure the longevity of your Nike Structure Plus Trainers, consider these maintenance tips:
- Break-in Period: While comfortable out of the box, perform a few shorter runs to allow the foam to adapt to your stride.
- Cleaning: Wipe the upper mesh with a damp cloth and mild soap. Avoid submerging the trainers in water or using a washing machine, as this can degrade the foam and glue integrity.
- Drying: Air dry only. Keep away from direct heat sources like radiators, which can warp the ReactX and ZoomX foam materials.
- Rotation: For optimal foam recovery, consider rotating these with another pair of shoes to give the cushioning time to fully rebound between runs.