Brooks Glycerin 23 Trainers - Pink - UK 4.5

These trainers are ideal for adult female runners looking for maximum cushioning and comfort, especially for daily training and long-distance running. They are suitable for neutral runners.

The Glycerin 23 features updated DNA LOFT v3 cushioning for an even softer feel and a renewed engineered mesh upper for improved fit and ventilation.

While they offer excellent comfort, the Glycerin 23 is primarily designed for training and long runs due to its plush cushioning. For faster paces or races, you might consider a lighter, more responsive shoe.

Refer to the sizing chart and consider your previous Brooks shoe sizes. It's recommended to have about a thumb's width of space between your longest toe and the end of the shoe.

No, the engineered mesh upper is designed for breathability and is not waterproof. They are suitable for dry conditions or light moisture.

With proper care and regular use for running, the shoes are typically expected to last between 300 to 500 miles. This can vary based on running surface, gait, and weight.

Yes, the cushioning and support make them comfortable for general gym activities, but they are optimized for running. For specific training like heavy weightlifting, a more stable shoe might be preferred.

Loosen the laces and re-tie them, ensuring an even distribution of pressure. If the issue persists, consider if the size is correct or if a different lacing technique might help.

Wear the shoes for shorter periods initially to allow your feet to adapt. Ensure you are wearing appropriate running socks. Check for any internal seams or debris causing irritation.

Ensure the shoes are not excessively dirty, as debris can affect cushioning. While DNA LOFT v3 is durable, cushioning naturally degrades with very high mileage. Consider replacing the shoes after approximately 300-500 miles of use.