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Wide Fit Shoes£119.99Visit shop Men's Wide Fit New Balance M520LT9 Running Fresh Foam Trainers, Black / 6.5 / 4E
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The New Balance 520 v9 is a versatile, high-performance trainer designed for adult runners and multisport athletes who prioritize comfort and reliable durability. Featuring advanced Fresh Foam midsole cushioning, it provides an ultra-smooth, lightweight ride for daily training, though its flat heel profile may not suit those requiring high-arch support or specific corrective stability features.
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 6.5 |
| Shoe Type | Trainers |
| Series | 520 |
| Model Part Number | M520V9 |
| Brand | New Balance |
Yes, the Fresh Foam cushioning is designed to provide comfort and impact protection, making them suitable for long-distance training.
While primarily a running trainer, the stable platform makes them acceptable for light lifting; however, they lack the rigid construction of dedicated lifting footwear.
You should have about a thumb's width of space between your longest toe and the front of the shoe to allow for natural foot swelling during exercise.
Yes, the standard inserts can be removed to accommodate custom orthotics if required.
No, the shoes are designed for breathability using mesh, which will allow water to penetrate if running in heavy rain.
It is generally recommended to replace running shoes every 300 to 500 miles, depending on your running surface and body weight.
Adjust the lace tightness or try a runner's loop (heel lock) lacing technique to secure the ankle.
Switch to technical moisture-wicking socks and ensure the shoes are allowed to air out completely between sessions.
Clean the soles with a damp cloth to remove accumulated dust or debris that may cause slipping.
To ensure the best experience with your New Balance 520 v9, always ensure the lacing is tightened evenly across the midfoot to prevent slippage without restricting circulation. These trainers are standard fit, but it is recommended to wear them with moisture-wicking athletic socks to maximize the benefits of the breathable mesh upper. For maintenance, remove surface dirt using a soft-bristled brush. If the shoes become damp, air-dry them in a cool, shaded area away from direct heat sources, such as radiators, which can degrade the cushioning materials over time. Do not machine wash or tumble dry.
